Super Bowl Strategies

Lynn SchoenbergHealth & Fitness

Did you know the average American consumes 11 million pounds of chips, 4 million pretzels, 2.5 million pounds of nuts, and 2 billion chicken wings on Super Bowl Sunday? Here are some strategies to stay ahead of the game. Hydrate

4 Healthy Grilling Recipes for Summer

Kim JohnsonHealth & Fitness

My family and I were so excited to finally break our grill out of storage just a few weeks ago. We love the way that grilled food tastes – just like summer in Minnesota. Here are some easy, healthy(ish) ideas for your next grill-out. Maple Dijon Chicken Drumsticks We love taking this crockpot recipe from Skinny Taste, and cooking the