Ages
55+
It’s time.
As we start moving towards retirement, health becomes more important than ever! There are many ways to exercise your mind, body and spirit at the Y. You just have to say yes!
Aquatics:
- Lifeguard Certification
- Master’s Swim Team
- Swim Lessons (private lessons available)
- Water Fitness
- Lap Swimming
Activities:
- Bible Study
- Parent Enrichment Classes
- Y Volunteering
- Foosball
- Ping Pong
Fitness:
- 5k Training
- Bernick’s Rock Wall
- Belay Qualification
- Boot Camp
- Female Cycle Club
- Fit Fest
- Fitness Coaching
- Group Exercise Classes
- Half Marathon Training
- Indoor Triathlon Training
- Pilates Reformers
- Taekwondo
- Yoga Workshops
- Cardio Equipment
- Cross Country Skiing (seasonal)
- Noon Ball (Pick-up Basketball)
- Racquetball
- Snowshoeing (seasonal)
- Walking Track
- Wallyball (in the Racquetball courts)
- Weight Room
Events:
- Senior Socials – First Monday of the month
- Promenade (21+)
- Y Golf Tournament
- Bernick’s Family Fitness Series 5k/1k Events:
- Homegrown 5k at Wilson Park
- Pot O’ Gold 5k in Sartell
- Rock Your Sole Trail Run at Quarry Park
- Wishbone 5k at the Y