ForeverWell
Healthy Aging Program for 55+Stay Active with ForeverWell
Health and Wellness for St. Cloud Area Older Adults
FOREVERWELL at the St. Cloud Area Family YMCA promotes healthy lifestyles for members 55+ by providing programs that improve physical, spiritual, and mental health.
Join us for specialty group exercise classes, social activities, trips, educational speakers, and more!
Group Exercise Schedule
ART, ANIMALS, & ADVENTURE
Padelford River Cruise and Como Zoo & Conservatory
MONDAY, SEPTEMBER 14
Join the St. Cloud YMCA and Gary Block Tours for a River Boat Cruise on the Mississippi and a visit to Como Park Zoo & Conservatory.
- 9:45 a.m. - Depart the Y on North Star motor coach
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12:00 p.m. - Cruise and lunch
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2:00 p.m. - Como Zoo & Conservatory
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7:15 p.m. - Approximate return time
Cost: $99
Seats are limited! Contact Michelle Reinert at michelle.reinert@scymca.org
Check out the FOREVERWELL calendar below for a look at what's happening each month at the Y!
Questions?Â
Upcoming FOREVERWELL Events
MONTHLY SENIOR PUNCH CARDS
Supporting your health and well-being goals
Research shows that 2.5 hours/week of moderate-intensity aerobic activity can prevent many of the health problems that develop with age. For our senior members, that means
VISITING THE Y AT LEAST 2 DAYS/WEEK.
During each visit to the Y, ask a staff member to date and initial a spot on the card. After 8 visits in a month, submit the card for a chance to win Y apparel or a gift card to a local business!
Nutrition Coaching
Personalized nutrition support from expert coaches to help you feel better and eat smarter.Learn More
Group Exercise Classes
Join the fun and accomplish your goals with more than 80 group exercise classes!Learn More