Y Fitness Boot Camp

Bring the Heat… Lose the Inches!

No choreography, no dancing, no messin’ around! Our certified Personal Trainers will motivate and guide participants through this fun program. Boot Camp will include a mix of cardio and strength using body weight, kettle bells, medicine balls, battle ropes and more! Beginner and experienced boot campers welcome!

Questions? Contact our Healthly Living Director, Cathy at cathy.elness@scymca.org.


SUMMER BOOT CAMP SCHEDULE!

1 hour sessions — unlimited sessions all summer long!

June 4th- August 24th (no sessions July 2nd – July 13th)

$100 for members | $120 for non-members

SUMMER BOOT CAMP ROUND 2!

In case you missed out the first time around, join us for the second half of summer!  Begins July 16th and runs through August 24th!

$50 for members | $70 for non-members

 

MONDAY

5:45am: Camp Cardio

Trainer: Maddie

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12:00pm: Basic Training

Trainer: Kim

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5:15pm: Hit the Track

Trainer: Kristina

TUESDAY

5:45am: Overtime!

Trainer: Dan

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5:15pm: Sunshine Strength

Trainer: Maddie

 

WEDNESDAY

5:45am: Summer Lungin’

Trainer: Laurie

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12:00pm: Super Sets

Trainer: Laurie

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5:15pm: Blast & Burn

Trainer: Kristina

THURSDAY

5:45am: Blast & Burn

Trainer: Kristina

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5:15pm: Cardio Core Crush

Trainer: Maddie

FRIDAY

5:45am: Fit Fun Friday!

Trainer: Maddie

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12:00pm: Overtime!

Trainer: Dan