Myzone –

Heart Rate Based Training

Myzone is a tool  to make people feel good before, during, and after exercise.

It’s an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.

Myzone is respected as the fitness industry’s wearable of choice. It is successful not only due to its accuracy (99.4%) and relevance to concerted exercise, but also the smartphone app which leverages social accountability and game mechanics to drive positive exercise behavior.

Myzone monitors heart rate, calories and time exercising which converts into Myzone Effort Points (MEPs), focusing on rewarding effort rather than fitness.

Live Feedback Screens in the Y’s Group Exercise Studios provide a real-time display of members heart rate, training intensity, and calories burned. Instant feedback and immediate reward drives motivation and encourages habit formation.

Learn more at our upcoming Meet Myzone sessions:

6:30 p.m.
Tuesday, January 28
Cycle Studio

9 a.m.
Wednesday, January 29
Fitness Center

5:30 p.m.
Thursday, January 30
Cycle Studio

10 a.m.
Saturday, February 1
Cycle Studio

4:30 p.m.
Tuesday, February 4
Cycle Studio

Can’t make it? Watch a few of the videos below to learn more.

Myzone MZ-3 Belts are just $65 for members until March 1. 
  • How Myzone works
  • Set up your Myzone
  • Charging your Myzone
  • Heart Rate Zones Explained

Watch this quick video to understand how Myzone works. (Note, our Y only offers the MZ 3 Model)

Watch the below video for general directions on setting up your Myzone.

Watch the below video to learn the specific way you should charge your Myzone Belt. 

Learn about Heart Rate Zones