Thinking about trying
YMCA personal or group training?
Want to get into amazing shape? Have some weight you need to lose? The staff at the Y would love to help you!
With personal training, you get a customized fitness program designed just for you and your health goals in any area you want to improve like sports, aquatics or overall fitness. This helps maximize work out time, learn correct form and technique, and relieve boredom by incorporating a variety of exercises!
1-7 60-minute $49 per session
8-11 60-minute $48.50 each per session
12+ 60-minute $ 40 per session
1-7 30-minute $35 per session
8-11 30-minute $34.50 per session
12+ 30-minute $30 per session
Work with a partner and reach your goals together! Single or multiple sessions available for 60-minute appointments. Call or visit our front desk to register.
1-7 60-minute $38 per session/person
8-11 60-minute $37.50 per session/person
12+ 60-minute $32 per session/person
Group training is tailored for 3-5 of your friends and will be led by a Y Personal Trainer to reach your goals together. Call or visit the front desk to register.
1- 60 minute session/week $40/month/person
2- 60 minute sessions/week $78/month/person
*If you are interested in group training but need to be placed in a group, please fill out a Group Training Interest Form and return to the Fitness Desk upstairs. These forms can be found here and at the Fitness Desk. Forms need to be received by the 20th in order to be considered for training for the upcoming month.*
(Auto draft out of checking/savings account only)
For information or to sign up for any of these training options, visit our front desk or call them at 320-253-2664.