PILATES
REFORMER

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A Powerhouse Workout

The Pilates Reformer is a machine used to incorporate Pilates exercise techniques for a challenging and intense workout. Muscles are lengthened and strengthened which improves performance in sports or workouts and gives you increased endurance to perform everyday tasks without fatigue.

Benefits include: 

  • Increased muscular endurance and stabilizers
  • Increased core strength
  • Improvement of posture
  • Increased flexibility which decreases strain and stress on your joints and muscles
  • Improves your breathing to become deeper and less frequent, resulting in improved relaxation
  • Reduces body fat

New to Pilates Reformer?

You must complete 3 private sessions with a trainer before participating in group classes. In these sessions, you will go through the exercises and basic principles so you're prepared to participate in Pilates Reformer classes.

Class Starter Package - 3 Private Sessions
Member: $99
Non-Member: $125

Purchase Sessions

Intro to Reformer

Try this small group, 4-week program to introduce you to the Pilates Reformer! You will go through all basic principles and a variety of essential exercises to get you on the fast track to continue to our regularly scheduled classes.

Check back soon for upcoming dates!

Cost: $100

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Already completed 3 private sessions?

Register for a class

You must complete 3 private sessions or intro to sessions to reformer before registering for Pilates Reformer classes.

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Questions?

Contact Cathy Elness at [email protected]

Fitness Orientation

A free benefit for members to help you set and achieve your goals
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Group Exercise Classes

Join the fun and accomplish your goals with more than 80 group exercise classes!
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