Women’s Olympic Weightlifting Clinic

Tuesdays and Thursdays, April 5 - 28 

 Time: 5:30 - 6:30 a.m.
Cost: Members: $120 | Non-Members: $145

Did you know that Olympic Weightlifting is the only Olympic sport that betters you for other Olympic sports? At our ladies only clinic, explore and learn the fundamentals of the Snatch and Clean & Jerk. Build confidence and comfort while you develop power, strength, and coordination that translates to other activities you participate in. You will learn how to warm-up, breakdown, and execute these beautiful movements. The clinic is only 4 weeks long and limited on space. If these offerings do not fit in your schedule, schedule a some 1-on-1 sessions with Kat today!



A free benefit for members to help you set and achieve your goals
Learn More


With personal training, you get a customized fitness program designed just for you and your health goals!
Learn More