DAY 1: EXPLOSIVE STARTS, UNDERWATERS & BREAKOUTS (AUG 13)
The better a swimmer’s technique is off the starting block, the more speed they will carry into the water. Day 1 of this swim camp will help your swimmer improve their start, underwater dolphin kicking and breakouts! This sequence is not only the fastest part of every race, but it is also the part of the race in which elite swimmers cover the most ground with the most efficiency.
DAY 2: FASTER FLIP TURNS, OPEN TURNS & FINISHES (AUG 14)
Quick, powerful turns and finishes are crucial to fast times and winning close races. The top age group and elite swimmers aren't using walls just for turning around - they are used to generate speed and momentum going into the next lap. Elite swimmers are constantly working their turns and looking for areas to improve them. Today, we're going to work with your swimmer on taking this crucial part of every race (and practice) to the next level!
Date: Saturday, August 13 – Sunday, August 14
Fees: $119 - $239
Session Start Times:
11 & Under:
- Saturday (Aug 13): Check in 9 AM, Camp 9:15-11:45 AM
- Sunday (Aug 14): Check in 10 AM, Camp 10:15-12:45 PM
12 & Over:
- Saturday (Aug 13): Check in 12:30 PM, Camp 12:45-3:45 PM
- Sunday (Aug 14): Check in 1:30 PM, Camp 1:45-4:45 PM