Veteran’s Day RWB Challenge

Join us at the Y for Free for the Armistice WOD (Workout of the Day)

6 ROUNDS [Representing each branch of the military: Army, Navy, Marines, Air Force, Coast Guard, and Space Force]

11, 19, & 18 REPS [Representing the end of World War I on 11/11/1918]

2 MINUTES REST/REFLECTION [Honoring the unknown soldiers]

Register