Diabetes Seminar: Nutrition Strategies for Diabetes Management

An informative seminar designed to empower individuals with the knowledge and tools to make healthier food choices while managing diabetes. Participants will learn how different foods affect blood sugar, how to read nutrition labels, and how to create balanced meals that support stable glucose levels. The seminar will also cover portion control and meal timings. Whether newly diagnosed or looking to refresh your nutrition knowledge, this session offers actionable insights for better daily management.

July 14th at 5:30-6:15pm and July 15th at 8:30-9:15am

Cost: $5/member   $15/non-member 

Location: Conference Room B