Whether you have diabetes or are prediabetic, join us for a variety of informational sessions that can give you some basic tools. Start your journey to a healthier lifestyle today with our diabetes seminar sessions.

Whether you have type 1 or type 2 diabetes, regular exercise is key. Exercise promotes cardiovascular benefits, weight management, and improves glycemic control. An exercise routine is an important therapy and prevention strategy for the treatment of diabetes. Join us to learn how staying active can help control blood sugar levels and enhance overall
well-being.

November Dates:

Tuesday, November 12 – 5:45-6:30 pm
Thursday, November 14 – 8:00-8:45 am and 9:15-10:00 am

Cost:
$5 members/$15 non-members