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Group Ex

Sampler


January 1

12:15 - 3:15 p.m.

We’re celebrating the new year with a group exercise sampler day! Try out 25 minute classes in a variety of formats. Join us and bring a friend to start your year off stronger and healthier!

Studio A


Barre w/ Brittani

12:15-12:40 pm


Zumba Strong w/ Caryn

12:45-1:10 pm


Muscle Pump w/ Laurie

1:15-1:40 pm


Zumba w/ Caryn

1:45-2:10 pm


Power Core w/ Laurie

2:15-2:45 pm

Studio B


TRX w/ Carrie

12:15-12:40 pm


Yoga Flow w/ Sam

12:45-1:10 pm


TRX Yoga w/ Carrie

1:15-1:40 pm


Yoga Flow w/ Kristine

1:45-2:10 pm

Cycle Studio


Group Cycle w/Chris

12:15-12:40 pm


Group Cycle w/ Becca

12:45-1:10 pm


Group Cycle w/ Brittani

1:15-1:40 pm