Group Ex

Sampler

January 1

12:15 - 2:45 p.m.

free to members and Non-members

We’re celebrating the new year with a group exercise sampler day! Try out 25 minute classes in a variety of formats. Join us and bring a friend to start your year off stronger and healthier!

Studio A

Barre w/ Brittani

12:15-12:40 pm

Zumba Strong w/ Caryn

12:45-1:10 pm

Muscle Pump w/ Laurie

1:15-1:40 pm

Zumba w/ Caryn

1:45-2:10 pm

Power Core w/ Laurie

2:15-2:45 pm

Studio B

TRX w/ Carrie

12:15-12:40 pm

Yoga Flow w/ Sam

12:45-1:10 pm

TRX Yoga w/ Carrie

1:15-1:40 pm

Yoga Flow w/ Kristine

1:45-2:10 pm

Cycle Studio

Group Cycle w/Chris

12:15-12:40 pm

Group Cycle w/ Becca

12:45-1:10 pm

Group Cycle w/ Brittani

1:15-1:40 pm