When faced with cancer, exercise can be crucial for improving physical and mental health before, during, and after treatment. This program includes 1:1 individualized exercise sessions led by Certified Cancer Exercise Specialists to support individual needs and goals.
Who Can Benefit
Individuals preparing for cancer treatment
Patients undergoing active treatment
Survivors in recovery and long-term wellness phases
Benefits of the Program
Maintain independence for as long as possible
Support active participation in family, work, and social roles
Boost mood and reduce anxiety or depression
Enhance overall energy levels and daily functioning
Program Features
Comprehensive assessment
- Baseline biometric and functional capacity assessments including cardiovascular fitness, muscular strength/endurance, balance, and range of motion
Personalized exercise sessions
- Flexible scheduling to accommodate treatment and recovery needs
- Tailored to treatment stage and health status
- Safe, evidence-based routines designed to minimize risks
1:1 training with a Certified Cancer Exercise Specialist
- Flexible scheduling to accommodate treatment and recovery needs
- Tailored to treatment stage and health status
- Safe, evidence-based routines designed to minimize risks
Cost
60 minutes: 1-11 sessions: $62/session
60 minutes: 12+ sessions: $56/session
Interested?
How to Get Started
Schedule A Consultation