Indoor
Rowing

Diversify your workout and maximize your time. Strength, Stamina & Serious Calories burned in our latest offering! This small group class allows more attention from our certified trainers while you learn and refine technique, something you won?t find in large group classes! Unlock your potential with this low-impact, total body workout.

Lets Climb

Adult Climbing 
Camp

Want to learn how to climb or become a more efficient climber? Then, this camp is for you. Over the course of 6 weeks, become confident in auto-belays and/or top rope belaying. Upon completion, you will be auto-belay and top rope qualified(test out).

  • When: Thursdays, March 30 - May 4
  • Time: 6pm-8pm
  • Instructor: Eric
Register
Register

Row Your Way to Results!

Low-Impact, Total-Body Workout


Join our rowing class in St. Cloud for a fun, calorie-burning workout that strengthens, increases stamina, and improves technique. Learn from certified trainers in our small group setting, maximizing your results and minimizing impact.

Benefits

  • A blend of cardio and strength training
  • Heart rate training. Ask us about MyZone!
  • Improving posture and body mechanics
  • Express style 45 min classes
  • Beginner friendly
  • Athlete friendly

Eligibility

Open to everyone

Costs

Member: $85.00 | Non-Member: $105.00

Indoor Rowing Class - February

Feb 26 - Mar 20, 2024
Mon, Wed @ 9:15 AM-10:00 AM (45 minutes)
Register
Indoor Rowing Class - April
Apr 01 - Apr 24, 2024
Mon, Wed @ 9:15 AM-10:00 AM (45 minutes)
Register

Indoor Rowing Clinic - April

Apr 29, 2024
@ 4:30 PM-5:30 PM 
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Fitness Orientation

A free benefit for members to help you set and achieve your goals
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Group Exercise Classes

Join the fun and accomplish your goals with more than 80 group exercise classes!
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