Group exercise classes are a great way to meet new people, kickstart a new routine, or enhance your fitness journey. And with more than 80 classes to choose from, the Y has something for everyBODY! All group exercise classes are included with a YMCA membership. Check out the Group Exercise Schedule to find a class and time that works for you!
January 1st | 12:15 - 3:15 p.m.
We’re celebrating the new year with a group exercise sampler day! Try out 25 minute classes in a variety of formats. Join us and bring a friend to start your year off stronger and healthier!
Mind & Body
Seniors Forever Well
Virtual Y is a member benefit for all active members of the St. Cloud Area Family YMCA. It is a web-based online resource featuring live and on-demand exercise classes.
The classes are broadcast and recorded right here at the St. Cloud Area Family YMCA. They feature the same instructors you know and love from in the building – Laurie, Caryn, Cathy, and the entire crew!