Olympic Lifting Presses & Jerks Fundamentals

Monday, July 15 | 5:00 - 6:00 P.M.

Explore and learn the fundamentals of the various 4 Presses. Build confidence and comfort while you develop power, strength and coordination that translates to other activities you participate in. You will learn how to warm-up, breakdown and execute the movement.

Member: $30.00 | Non-Member: $55.00

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Date

Jul 15

Time

5:00 pm - 6:00 pm
Category

Building Hours

Monday - Friday 5 a.m. - 9 p.m.
Saturday 6 a.m. - 8 p.m.
Sunday 10 a.m. - 7 p.m.

2001 Stockinger Drive
St. Cloud, MN 56303
320-253-2664

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