ForeverWell
Healthy Aging Program for 55+Stay Active with ForeverWell
Health and Wellness for St. Cloud Area Older Adults
FOREVERWELL at the St. Cloud Area Family YMCA promotes healthy lifestyles for members 55+ by providing programs that improve physical, spiritual, and mental health.
Join us for specialty group exercise classes, social activities, trips, educational speakers, and more!
Group Exercise Schedule
Guys and Dolls
Wednesday, March 11
Join the St. Cloud YMCA and Gary Block Tours for lunch and show at the Chanhassen Dinner Theatre.
- 9:15 a.m. – Depart the Y on North Star motor coach
- 11:00 a.m. – Lunch
- 1:00 p.m. – Showtime
- 5:30 p.m. – Approximate return time
Cost: $135
Seats are limited! Contact Michelle Reinert at michelle.reinert@scymca.org or 320-253-2664 ext. 112Birthday Candles
Thursday, April 30
Join the St. Cloud YMCA and Gary Block Tours for lunch and comedy production at the Sidekick Theater in Bloomington.
- 9:15 a.m. – Depart the Y on North Star motor coach
- 11:00 a.m. – Lunch
- 1:00 p.m. – Showtime
- 5:30 p.m. – Approximate return time
Cost: $135
Seats are limited! Contact Michelle Reinert at michelle.reinert@scymca.org or 320-253-2664 ext. 112
Check out the FOREVERWELL calendar below for a look at what's happening each month at the Y!
Questions?Â
Upcoming FOREVERWELL Events
MONTHLY SENIOR PUNCH CARDS
Supporting your health and well-being goals
Research shows that 2.5 hours/week of moderate-intensity aerobic activity can prevent many of the health problems that develop with age. For our senior members, that means
VISITING THE Y AT LEAST 2 DAYS/WEEK.
During each visit to the Y, ask a staff member to date and initial a
spot on the card. After 8 visits in a month, submit the card for a
chance to win Y apparel or a $50 gift card to Coborn’s, Cashwise,
Walgreens, and more!
Nutrition Coaching
Personalized nutrition support from expert coaches to help you feel better and eat smarter.Learn More
Group Exercise Classes
Join the fun and accomplish your goals with more than 80 group exercise classes!Learn More