{"id":5129,"date":"2015-08-17T11:26:32","date_gmt":"2015-08-17T16:26:32","guid":{"rendered":"https:\/\/scymca.org\/?page_id=5129"},"modified":"2024-03-31T18:44:53","modified_gmt":"2024-03-31T23:44:53","slug":"st-cloud-family-wellness-ymca","status":"publish","type":"page","link":"https:\/\/scymca.org\/","title":{"rendered":"St. Cloud Area Family YMCA"},"content":{"rendered":"<div id=\"cs-content\" class=\"cs-content\"><div class=\"x-section x-hide-lg x-hide-md x-hide-sm x-hide-xl x-hide-xs e5129-e1 m3yh-0 m3yh-1 m3yh-2 m3yh-3\"><div class=\"x-row e5129-e2 m3yh-a m3yh-b m3yh-c m3yh-d m3yh-e m3yh-f m3yh-l m3yh-m\"><div class=\"x-row-inner\"><div class=\"x-col e5129-e3 m3yh-w m3yh-x m3yh-y\"><div class=\"x-alert fade in e5129-e4 m3yh-1c\"><button type=\"button\" class=\"close\" data-dismiss=\"alert\">&times;<\/button><div class=\"x-alert-content\"><p>No open swim Wednesday, March 27 from 5-7 p.m. due to make up swim lessons<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"x-section e5129-e5 m3yh-0 m3yh-2 m3yh-4 m3yh-5\"><div class=\"x-bg\" aria-hidden=\"true\"><div class=\"x-bg-layer-lower-image\" style=\" background-image: url(https:\/\/scymca.org\/wp-content\/uploads\/2023\/10\/Find-Your-Fit_web-banner_1600x800-2.png); background-repeat: no-repeat; background-position: 60% 100%; background-size: cover;\"><\/div><div class=\"x-bg-layer-upper-image\" style=\" background-image: url(https:\/\/scymca.org\/wp-content\/uploads\/2023\/10\/MC_Find-Your-Y-Campaign_452146_Artwork_YT-2560x1440x2_RGB_Blue-1.svg); background-repeat: no-repeat; background-position: 15% 50%; background-size: 180%;\"><\/div><\/div><div class=\"x-row e5129-e6 m3yh-a m3yh-c m3yh-d m3yh-f m3yh-g m3yh-l m3yh-n\"><div class=\"x-row-inner\"><div class=\"x-col e5129-e7 m3yh-w m3yh-x m3yh-y\"><div class=\"x-text x-content e5129-e8 m3yh-1d m3yh-1e m3yh-1f m3yh-1g m3yh-1h m3yh-1i\"><p style=\"text-align: left;\"><span>FIND <br \/>\nYOUR FIT<\/span><\/p><\/div><div class=\"x-text x-content e5129-e9 m3yh-1d m3yh-1e m3yh-1f m3yh-1h m3yh-1i m3yh-1j m3yh-1k\"><p>The Y has all the pieces you need!<\/p><\/div><a class=\"x-anchor x-anchor-button e5129-e10 m3yh-1t m3yh-1u m3yh-1v m3yh-1w\" tabindex=\"0\" href=\"\/join\/\"><div class=\"x-anchor-content\"><div class=\"x-anchor-text\"><span class=\"x-anchor-text-primary\">Join The YMCA<\/span><\/div><\/div><\/a><a class=\"x-anchor x-anchor-button e5129-e11 m3yh-1t m3yh-1u m3yh-1v m3yh-1x\" tabindex=\"0\" href=\"https:\/\/scymca.org\/all-events\/\"><div class=\"x-anchor-content\"><div class=\"x-anchor-text\"><span class=\"x-anchor-text-primary\">Upcoming Events<\/span><\/div><\/div><\/a><\/div><\/div><\/div><div class=\"x-row e5129-e12 m3yh-a m3yh-b m3yh-c m3yh-d m3yh-h m3yh-o\"><div class=\"x-row-inner\"><div class=\"x-col e5129-e13 m3yh-w m3yh-x m3yh-z m3yh-10\"><i class=\"x-icon e5129-e14 m3yh-22 m3yh-23\" aria-hidden=\"true\" data-x-icon-s=\"&#xf4fd;\"><\/i><div class=\"x-text x-text-headline e5129-e15 m3yh-25 m3yh-26 m3yh-27 m3yh-28 m3yh-29 m3yh-2a\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Reservations<\/h2><\/div><\/div><\/div><a class=\"x-anchor x-anchor-button e5129-e16 m3yh-1t m3yh-1v m3yh-1y m3yh-1z\" tabindex=\"0\" href=\"https:\/\/scymca.org\/reservations\/\"><div class=\"x-anchor-content\"><div class=\"x-anchor-text\"><span class=\"x-anchor-text-primary\">Learn More<\/span><\/div><\/div><\/a><\/div><div class=\"x-col e5129-e17 m3yh-w m3yh-x m3yh-z m3yh-11\"><i class=\"x-icon e5129-e18 m3yh-22 m3yh-23\" aria-hidden=\"true\" data-x-icon-s=\"&#xf073;\"><\/i><div class=\"x-text x-text-headline e5129-e19 m3yh-25 m3yh-26 m3yh-27 m3yh-28 m3yh-29 m3yh-2a\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Schedules<\/h2><\/div><\/div><\/div><a class=\"x-anchor x-anchor-button e5129-e20 m3yh-1t m3yh-1v m3yh-1x m3yh-1y\" tabindex=\"0\" href=\"https:\/\/scymca.org\/schedule\/\"><div class=\"x-anchor-content\"><div class=\"x-anchor-text\"><span class=\"x-anchor-text-primary\">Learn More<\/span><\/div><\/div><\/a><\/div><div class=\"x-col e5129-e21 m3yh-w m3yh-x m3yh-z m3yh-12\"><i class=\"x-icon e5129-e22 m3yh-22 m3yh-23\" aria-hidden=\"true\" data-x-icon-s=\"&#xf675;\"><\/i><div class=\"x-text x-text-headline e5129-e23 m3yh-25 m3yh-26 m3yh-27 m3yh-28 m3yh-29 m3yh-2a\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">LEAVE A REVIEW<\/h2><\/div><\/div><\/div><a class=\"x-anchor x-anchor-button e5129-e24 m3yh-1t m3yh-1v m3yh-1x m3yh-1y\" tabindex=\"0\" href=\"https:\/\/g.page\/r\/CWcvXfA5jGwKEAI\/review\"><div class=\"x-anchor-content\"><div class=\"x-anchor-text\"><span class=\"x-anchor-text-primary\">CLICK HERE<\/span><\/div><\/div><\/a><\/div><div class=\"x-col e5129-e25 m3yh-w m3yh-x m3yh-z m3yh-10\"><i class=\"x-icon e5129-e26 m3yh-22 m3yh-23\" aria-hidden=\"true\" data-x-icon-l=\"&#xe068;\"><\/i><div class=\"x-text x-text-headline e5129-e27 m3yh-25 m3yh-26 m3yh-27 m3yh-28 m3yh-29 m3yh-2a\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Capacity<\/h2><\/div><\/div><\/div><a class=\"x-anchor x-anchor-button e5129-e28 m3yh-1t m3yh-1v m3yh-1y m3yh-1z\" tabindex=\"0\" href=\"https:\/\/scymca.org\/dashboard\/\"><div class=\"x-anchor-content\"><div class=\"x-anchor-text\"><span class=\"x-anchor-text-primary\">How Busy are we?<\/span><\/div><\/div><\/a><\/div><\/div><\/div><\/div><div class=\"x-section e5129-e29 m3yh-0 m3yh-3 m3yh-6\" id=\"events\"><div class=\"x-row x-container max width e5129-e30 m3yh-a m3yh-b m3yh-c m3yh-d m3yh-e m3yh-f m3yh-l m3yh-p\"><div class=\"x-row-inner\"><div class=\"x-col e5129-e31 m3yh-w m3yh-x m3yh-y\"><div class=\"x-text x-text-headline e5129-e32 m3yh-26 m3yh-27 m3yh-29 m3yh-2a m3yh-2b m3yh-2c m3yh-2d\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">UpComing Events<\/h2><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"x-row x-container max width e5129-e33 m3yh-a m3yh-b m3yh-c m3yh-d m3yh-e m3yh-f m3yh-l m3yh-q\"><div class=\"x-row-inner\"><div class=\"x-col e5129-e34 m3yh-w m3yh-x m3yh-y\"><div class=\"x-row e5129-e35 m3yh-a m3yh-b m3yh-d m3yh-i m3yh-r\"><div class=\"x-row-inner\"><a class=\"x-col e5129-e36 m3yh-w m3yh-13 m3yh-14 m3yh-15 m3yh-16 m3yh-7 m3yh-8\" href=\"https:\/\/scymca.org\/events\/indoor-rowing-clinic-april\/\" data-x-effect-provider=\"colors particles effects\" data-x-effect=\"{&quot;durationBase&quot;:&quot;400ms&quot;}\"><figure class=\"x-div e5129-e37 m3yh-2j m3yh-2k\"><div class=\"x-grid e5129-e38 m3yh-2m m3yh-2n\"><div class=\"x-cell e5129-e39 m3yh-2p m3yh-2q m3yh-2r\"><span class=\"x-image e5129-e40 m3yh-2u m3yh-2v m3yh-2w\"><img decoding=\"async\" src=\"https:\/\/scymca.org\/wp-content\/uploads\/2024\/02\/Rowing-Clinic-April-01-scaled.jpg\" width=\"1280\" height=\"720\" alt=\"Featured image for \u201cIndoor Rowing Clinic\u201d\" loading=\"lazy\"><\/span><\/div><div class=\"x-cell e5129-e41 m3yh-2p m3yh-2r m3yh-2s\"><div class=\"x-text x-content e5129-e42 m3yh-1f m3yh-1h m3yh-1k m3yh-1l m3yh-1m m3yh-1n\">04\/29<\/div><\/div><\/div><\/figure><article class=\"x-div e5129-e43 m3yh-2k m3yh-2l\"><div class=\"x-text x-text-headline e5129-e44 m3yh-26 m3yh-27 m3yh-2b m3yh-2e m3yh-2f m3yh-7 m3yh-9\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Indoor Rowing Clinic<\/h2><\/div><\/div><\/div><div class=\"x-grid x-container max width e5129-e45 m3yh-2m m3yh-2o\"><div class=\"x-cell e5129-e46 m3yh-2r m3yh-2t\"><i class=\"x-icon e5129-e47 m3yh-22 m3yh-24\" aria-hidden=\"true\" data-x-icon-o=\"&#xf017;\"><\/i><\/div><div class=\"x-cell e5129-e48 m3yh-2r m3yh-2t\"><div class=\"x-text x-content e5129-e49 m3yh-1e m3yh-1h m3yh-1l m3yh-1n m3yh-1o m3yh-1p\"><p>2024-04-29 04:30 PM<\/p>\n<p><\/p><\/div><\/div><\/div><\/article><\/a><a class=\"x-col e5129-e36 m3yh-w m3yh-13 m3yh-14 m3yh-15 m3yh-16 m3yh-7 m3yh-8\" href=\"https:\/\/scymca.org\/events\/cycle-for-a-cause\/\" data-x-effect-provider=\"colors particles effects\" data-x-effect=\"{&quot;durationBase&quot;:&quot;400ms&quot;}\"><figure class=\"x-div e5129-e37 m3yh-2j m3yh-2k\"><div class=\"x-grid e5129-e38 m3yh-2m m3yh-2n\"><div class=\"x-cell e5129-e39 m3yh-2p m3yh-2q m3yh-2r\"><span class=\"x-image e5129-e40 m3yh-2u m3yh-2v m3yh-2w\"><img decoding=\"async\" src=\"https:\/\/scymca.org\/wp-content\/uploads\/2024\/04\/Cycle-for-a-Cause_facebook.png\" width=\"600\" height=\"315\" alt=\"Featured image for \u201cCycle For A Cause\u201d\" loading=\"lazy\"><\/span><\/div><div class=\"x-cell e5129-e41 m3yh-2p m3yh-2r m3yh-2s\"><div class=\"x-text x-content e5129-e42 m3yh-1f m3yh-1h m3yh-1k m3yh-1l m3yh-1m m3yh-1n\">5\/5<\/div><\/div><\/div><\/figure><article class=\"x-div e5129-e43 m3yh-2k m3yh-2l\"><div class=\"x-text x-text-headline e5129-e44 m3yh-26 m3yh-27 m3yh-2b m3yh-2e m3yh-2f m3yh-7 m3yh-9\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Cycle For A Cause<\/h2><\/div><\/div><\/div><div class=\"x-grid x-container max width e5129-e45 m3yh-2m m3yh-2o\"><div class=\"x-cell e5129-e46 m3yh-2r m3yh-2t\"><i class=\"x-icon e5129-e47 m3yh-22 m3yh-24\" aria-hidden=\"true\" data-x-icon-o=\"&#xf017;\"><\/i><\/div><div class=\"x-cell e5129-e48 m3yh-2r m3yh-2t\"><div class=\"x-text x-content e5129-e49 m3yh-1e m3yh-1h m3yh-1l m3yh-1n m3yh-1o m3yh-1p\"><p>2024-05-05 08:30 AM<\/p>\n<p><\/p><\/div><\/div><\/div><\/article><\/a><a class=\"x-col e5129-e36 m3yh-w m3yh-13 m3yh-14 m3yh-15 m3yh-16 m3yh-7 m3yh-8\" href=\"https:\/\/scymca.org\/events\/homegrown-festival-5k\/\" data-x-effect-provider=\"colors particles effects\" data-x-effect=\"{&quot;durationBase&quot;:&quot;400ms&quot;}\"><figure class=\"x-div e5129-e37 m3yh-2j m3yh-2k\"><div class=\"x-grid e5129-e38 m3yh-2m m3yh-2n\"><div class=\"x-cell e5129-e39 m3yh-2p m3yh-2q m3yh-2r\"><span class=\"x-image e5129-e40 m3yh-2u m3yh-2v m3yh-2w\"><img decoding=\"async\" src=\"https:\/\/scymca.org\/wp-content\/uploads\/2023\/04\/Home-Grown.jpg\" width=\"960\" height=\"540\" alt=\"Featured image for \u201cHomegrown Festival &#038; 5K\u201d\" loading=\"lazy\"><\/span><\/div><div class=\"x-cell e5129-e41 m3yh-2p m3yh-2r m3yh-2s\"><div class=\"x-text x-content e5129-e42 m3yh-1f m3yh-1h m3yh-1k m3yh-1l m3yh-1m m3yh-1n\">5\/10<\/div><\/div><\/div><\/figure><article class=\"x-div e5129-e43 m3yh-2k m3yh-2l\"><div class=\"x-text x-text-headline e5129-e44 m3yh-26 m3yh-27 m3yh-2b m3yh-2e m3yh-2f m3yh-7 m3yh-9\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Homegrown Festival &#038; 5K<\/h2><\/div><\/div><\/div><div class=\"x-grid x-container max width e5129-e45 m3yh-2m m3yh-2o\"><div class=\"x-cell e5129-e46 m3yh-2r m3yh-2t\"><i class=\"x-icon e5129-e47 m3yh-22 m3yh-24\" aria-hidden=\"true\" data-x-icon-o=\"&#xf017;\"><\/i><\/div><div class=\"x-cell e5129-e48 m3yh-2r m3yh-2t\"><div class=\"x-text x-content e5129-e49 m3yh-1e m3yh-1h m3yh-1l m3yh-1n m3yh-1o m3yh-1p\"><p>2024-05-10 08:00 AM<\/p>\n<p><\/p><\/div><\/div><\/div><\/article><\/a><a class=\"x-col e5129-e36 m3yh-w m3yh-13 m3yh-14 m3yh-15 m3yh-16 m3yh-7 m3yh-8\" href=\"https:\/\/scymca.org\/events\/olympic-lifting-clean-fundamentals\/\" data-x-effect-provider=\"colors particles effects\" data-x-effect=\"{&quot;durationBase&quot;:&quot;400ms&quot;}\"><figure class=\"x-div e5129-e37 m3yh-2j m3yh-2k\"><div class=\"x-grid e5129-e38 m3yh-2m m3yh-2n\"><div class=\"x-cell e5129-e39 m3yh-2p m3yh-2q m3yh-2r\"><span class=\"x-image e5129-e40 m3yh-2u m3yh-2v m3yh-2w\"><img decoding=\"async\" src=\"https:\/\/scymca.org\/wp-content\/uploads\/2024\/03\/Olympic-Lifting-01-2.png\" width=\"960\" height=\"540\" alt=\"Featured image for \u201cOlympic Lifting  Clean Fundamentals\u201d\" loading=\"lazy\"><\/span><\/div><div class=\"x-cell e5129-e41 m3yh-2p m3yh-2r m3yh-2s\"><div class=\"x-text x-content e5129-e42 m3yh-1f m3yh-1h m3yh-1k m3yh-1l m3yh-1m m3yh-1n\">5\/13<\/div><\/div><\/div><\/figure><article class=\"x-div e5129-e43 m3yh-2k m3yh-2l\"><div class=\"x-text x-text-headline e5129-e44 m3yh-26 m3yh-27 m3yh-2b m3yh-2e m3yh-2f m3yh-7 m3yh-9\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Olympic Lifting  Clean Fundamentals<\/h2><\/div><\/div><\/div><div class=\"x-grid x-container max width e5129-e45 m3yh-2m m3yh-2o\"><div class=\"x-cell e5129-e46 m3yh-2r m3yh-2t\"><i class=\"x-icon e5129-e47 m3yh-22 m3yh-24\" aria-hidden=\"true\" data-x-icon-o=\"&#xf017;\"><\/i><\/div><div class=\"x-cell e5129-e48 m3yh-2r m3yh-2t\"><div class=\"x-text x-content e5129-e49 m3yh-1e m3yh-1h m3yh-1l m3yh-1n m3yh-1o m3yh-1p\"><p>2024-05-13 05:00 PM<\/p>\n<p><\/p><\/div><\/div><\/div><\/article><\/a><a class=\"x-col e5129-e36 m3yh-w m3yh-13 m3yh-14 m3yh-15 m3yh-16 m3yh-7 m3yh-8\" href=\"https:\/\/scymca.org\/events\/dancing-with-the-stars\/\" data-x-effect-provider=\"colors particles effects\" data-x-effect=\"{&quot;durationBase&quot;:&quot;400ms&quot;}\"><figure class=\"x-div e5129-e37 m3yh-2j m3yh-2k\"><div class=\"x-grid e5129-e38 m3yh-2m m3yh-2n\"><div class=\"x-cell e5129-e39 m3yh-2p m3yh-2q m3yh-2r\"><span class=\"x-image e5129-e40 m3yh-2u m3yh-2v m3yh-2w\"><img decoding=\"async\" src=\"https:\/\/scymca.org\/wp-content\/uploads\/2024\/04\/Dancing.jpg\" width=\"960\" height=\"540\" alt=\"Featured image for \u201cDancing With Our Stars\u201d\" loading=\"lazy\"><\/span><\/div><div class=\"x-cell e5129-e41 m3yh-2p m3yh-2r m3yh-2s\"><div class=\"x-text x-content e5129-e42 m3yh-1f m3yh-1h m3yh-1k m3yh-1l m3yh-1m m3yh-1n\">6\/10<\/div><\/div><\/div><\/figure><article class=\"x-div e5129-e43 m3yh-2k m3yh-2l\"><div class=\"x-text x-text-headline e5129-e44 m3yh-26 m3yh-27 m3yh-2b m3yh-2e m3yh-2f m3yh-7 m3yh-9\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Dancing With Our Stars<\/h2><\/div><\/div><\/div><div class=\"x-grid x-container max width e5129-e45 m3yh-2m m3yh-2o\"><div class=\"x-cell e5129-e46 m3yh-2r m3yh-2t\"><i class=\"x-icon e5129-e47 m3yh-22 m3yh-24\" aria-hidden=\"true\" data-x-icon-o=\"&#xf017;\"><\/i><\/div><div class=\"x-cell e5129-e48 m3yh-2r m3yh-2t\"><div class=\"x-text x-content e5129-e49 m3yh-1e m3yh-1h m3yh-1l m3yh-1n m3yh-1o m3yh-1p\"><p>2024-06-10 08:00 AM<\/p>\n<p><\/p><\/div><\/div><\/div><\/article><\/a><a class=\"x-col e5129-e36 m3yh-w m3yh-13 m3yh-14 m3yh-15 m3yh-16 m3yh-7 m3yh-8\" href=\"https:\/\/scymca.org\/events\/olympic-lifting-snatch-fundamentals\/\" data-x-effect-provider=\"colors particles effects\" data-x-effect=\"{&quot;durationBase&quot;:&quot;400ms&quot;}\"><figure class=\"x-div e5129-e37 m3yh-2j m3yh-2k\"><div class=\"x-grid e5129-e38 m3yh-2m m3yh-2n\"><div class=\"x-cell e5129-e39 m3yh-2p m3yh-2q m3yh-2r\"><span class=\"x-image e5129-e40 m3yh-2u m3yh-2v m3yh-2w\"><img decoding=\"async\" src=\"https:\/\/scymca.org\/wp-content\/uploads\/2024\/03\/Olympic-Lifting-04-2.png\" width=\"960\" height=\"540\" alt=\"Featured image for \u201cOlympic Lifting  Snatch Fundamentals\u201d\" loading=\"lazy\"><\/span><\/div><div class=\"x-cell e5129-e41 m3yh-2p m3yh-2r m3yh-2s\"><div class=\"x-text x-content e5129-e42 m3yh-1f m3yh-1h m3yh-1k m3yh-1l m3yh-1m m3yh-1n\">6\/17<\/div><\/div><\/div><\/figure><article class=\"x-div e5129-e43 m3yh-2k m3yh-2l\"><div class=\"x-text x-text-headline e5129-e44 m3yh-26 m3yh-27 m3yh-2b m3yh-2e m3yh-2f m3yh-7 m3yh-9\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Olympic Lifting  Snatch Fundamentals<\/h2><\/div><\/div><\/div><div class=\"x-grid x-container max width e5129-e45 m3yh-2m m3yh-2o\"><div class=\"x-cell e5129-e46 m3yh-2r m3yh-2t\"><i class=\"x-icon e5129-e47 m3yh-22 m3yh-24\" aria-hidden=\"true\" data-x-icon-o=\"&#xf017;\"><\/i><\/div><div class=\"x-cell e5129-e48 m3yh-2r m3yh-2t\"><div class=\"x-text x-content e5129-e49 m3yh-1e m3yh-1h m3yh-1l m3yh-1n m3yh-1o m3yh-1p\"><p>2024-06-17 05:00 PM<\/p>\n<p><\/p><\/div><\/div><\/div><\/article><\/a><a class=\"x-col e5129-e36 m3yh-w m3yh-13 m3yh-14 m3yh-15 m3yh-16 m3yh-7 m3yh-8\" href=\"https:\/\/scymca.org\/events\/olympic-lifting-presses-jerks-fundamentals-2\/\" data-x-effect-provider=\"colors particles effects\" data-x-effect=\"{&quot;durationBase&quot;:&quot;400ms&quot;}\"><figure class=\"x-div e5129-e37 m3yh-2j m3yh-2k\"><div class=\"x-grid e5129-e38 m3yh-2m m3yh-2n\"><div class=\"x-cell e5129-e39 m3yh-2p m3yh-2q m3yh-2r\"><span class=\"x-image e5129-e40 m3yh-2u m3yh-2v m3yh-2w\"><img decoding=\"async\" src=\"https:\/\/scymca.org\/wp-content\/uploads\/2024\/03\/Olympic-Lifting-07-2.png\" width=\"960\" height=\"540\" alt=\"Featured image for \u201cOlympic Lifting  Presses &#038; Jerks Fundamentals\u201d\" loading=\"lazy\"><\/span><\/div><div class=\"x-cell e5129-e41 m3yh-2p m3yh-2r m3yh-2s\"><div class=\"x-text x-content e5129-e42 m3yh-1f m3yh-1h m3yh-1k m3yh-1l m3yh-1m m3yh-1n\">7\/15<\/div><\/div><\/div><\/figure><article class=\"x-div e5129-e43 m3yh-2k m3yh-2l\"><div class=\"x-text x-text-headline e5129-e44 m3yh-26 m3yh-27 m3yh-2b m3yh-2e m3yh-2f m3yh-7 m3yh-9\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Olympic Lifting  Presses &#038; Jerks Fundamentals<\/h2><\/div><\/div><\/div><div class=\"x-grid x-container max width e5129-e45 m3yh-2m m3yh-2o\"><div class=\"x-cell e5129-e46 m3yh-2r m3yh-2t\"><i class=\"x-icon e5129-e47 m3yh-22 m3yh-24\" aria-hidden=\"true\" data-x-icon-o=\"&#xf017;\"><\/i><\/div><div class=\"x-cell e5129-e48 m3yh-2r m3yh-2t\"><div class=\"x-text x-content e5129-e49 m3yh-1e m3yh-1h m3yh-1l m3yh-1n m3yh-1o m3yh-1p\"><p>2024-07-15 05:00 PM<\/p>\n<p><\/p><\/div><\/div><\/div><\/article><\/a><a class=\"x-col e5129-e36 m3yh-w m3yh-13 m3yh-14 m3yh-15 m3yh-16 m3yh-7 m3yh-8\" href=\"https:\/\/scymca.org\/events\/promenade\/\" data-x-effect-provider=\"colors particles effects\" data-x-effect=\"{&quot;durationBase&quot;:&quot;400ms&quot;}\"><figure class=\"x-div e5129-e37 m3yh-2j m3yh-2k\"><div class=\"x-grid e5129-e38 m3yh-2m m3yh-2n\"><div class=\"x-cell e5129-e39 m3yh-2p m3yh-2q m3yh-2r\"><span class=\"x-image e5129-e40 m3yh-2u m3yh-2v m3yh-2w\"><img decoding=\"async\" src=\"https:\/\/scymca.org\/wp-content\/uploads\/2023\/06\/Promenade-2024-Inside-Screen-1.jpg\" width=\"281\" height=\"158\" alt=\"Featured image for \u201cPromenade\u201d\" loading=\"lazy\"><\/span><\/div><div class=\"x-cell e5129-e41 m3yh-2p m3yh-2r m3yh-2s\"><div class=\"x-text x-content e5129-e42 m3yh-1f m3yh-1h m3yh-1k m3yh-1l m3yh-1m m3yh-1n\">9\/19<\/div><\/div><\/div><\/figure><article class=\"x-div e5129-e43 m3yh-2k m3yh-2l\"><div class=\"x-text x-text-headline e5129-e44 m3yh-26 m3yh-27 m3yh-2b m3yh-2e m3yh-2f m3yh-7 m3yh-9\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Promenade<\/h2><\/div><\/div><\/div><div class=\"x-grid x-container max width e5129-e45 m3yh-2m m3yh-2o\"><div class=\"x-cell e5129-e46 m3yh-2r m3yh-2t\"><i class=\"x-icon e5129-e47 m3yh-22 m3yh-24\" aria-hidden=\"true\" data-x-icon-o=\"&#xf017;\"><\/i><\/div><div class=\"x-cell e5129-e48 m3yh-2r m3yh-2t\"><div class=\"x-text x-content e5129-e49 m3yh-1e m3yh-1h m3yh-1l m3yh-1n m3yh-1o m3yh-1p\"><p>2024-09-19 05:30 PM<\/p>\n<p><\/p><\/div><\/div><\/div><\/article><\/a><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"x-section x-hide-lg x-hide-md x-hide-sm x-hide-xl x-hide-xs e5129-e50 m3yh-0 m3yh-5 m3yh-6\"><div class=\"x-bg\" aria-hidden=\"true\"><div class=\"x-bg-layer-lower-image\" style=\" background-image: url(https:\/\/scymca.org\/wp-content\/uploads\/2022\/05\/old-havana-downtown-street-havana-cuba-2022-03-09-16-52-04-utc.jpg); background-repeat: no-repeat; background-position: center; background-size: cover;\"><\/div><div class=\"x-bg-layer-upper-color\" style=\" background-color: rgba(0, 107, 107, 0.85);\"><\/div><\/div><div class=\"x-row x-container max width e5129-e51 m3yh-a m3yh-b m3yh-c m3yh-d m3yh-e m3yh-f m3yh-l m3yh-s\"><div class=\"x-row-inner\"><div class=\"x-col e5129-e52 m3yh-w m3yh-x m3yh-y m3yh-14 m3yh-15 m3yh-16 m3yh-17\"><span class=\"x-image e5129-e53 m3yh-2v m3yh-2w m3yh-2x m3yh-2y\"><img decoding=\"async\" src=\"https:\/\/scymca.org\/wp-content\/uploads\/2022\/06\/Havana-Nights-Stamp-1.svg\" width=\"0\" height=\"0\" alt=\"Image\" loading=\"lazy\"><\/span><\/div><div class=\"x-col e5129-e54 m3yh-w m3yh-x m3yh-y m3yh-14 m3yh-15 m3yh-18\"><div class=\"x-text x-text-headline e5129-e55 m3yh-25 m3yh-26 m3yh-27 m3yh-2a m3yh-2f m3yh-2g\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">Join us for one Hot Havana Night at the 2022 Promenade!&nbsp;<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e5129-e56 m3yh-1d m3yh-1e m3yh-1h m3yh-1k m3yh-1n m3yh-1p m3yh-1q\"><p>The area's premiere wine and craft beer tasting event supports the YMCA&rsquo;s mission to improve the health and well-being of everyone in our community.<\/p><\/div><a class=\"x-anchor x-anchor-button e5129-e57 m3yh-1v m3yh-20\" tabindex=\"0\" href=\"https:\/\/scymca.org\/promenade\/\"><div class=\"x-anchor-content\"><div class=\"x-anchor-text\"><span class=\"x-anchor-text-primary\">Learn More<\/span><\/div><\/div><\/a><\/div><\/div><\/div><\/div><div class=\"x-section x-hide-lg x-hide-md x-hide-sm x-hide-xl x-hide-xs e5129-e58 m3yh-0 m3yh-1 m3yh-2 m3yh-3\"><div class=\"x-row e5129-e59 m3yh-a m3yh-b m3yh-c m3yh-d m3yh-j m3yh-t m3yh-u\"><div class=\"x-row-inner\"><div class=\"x-col e5129-e60 m3yh-w m3yh-x m3yh-y\"><div class=\"x-frame x-frame-video-embed e5129-e61 m3yh-2z m3yh-30\"><div class=\"x-frame-inner\"><div class=\"x-video x-video-embed\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/_L-Xwofum1U\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/div><\/div><\/div><div class=\"x-col e5129-e62 m3yh-w m3yh-x m3yh-14 m3yh-15 m3yh-18 m3yh-19\"><div class=\"x-text x-text-headline e5129-e63 m3yh-25 m3yh-26 m3yh-29 m3yh-2a m3yh-2d m3yh-2h m3yh-2i\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Together<\/h2><\/div><\/div><\/div><div class=\"x-text x-content e5129-e64 m3yh-1d m3yh-1e m3yh-1h m3yh-1n m3yh-1p m3yh-1r m3yh-1s\"><p style=\"font-weight: 400;\">Together we can transform family time, learn new skills, inspire our community, and so much more. Hear from our members on how the Y makes a difference in their lives and the greater St. Cloud community.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"x-section e5129-e65 m3yh-0 m3yh-1 m3yh-2 m3yh-3\"><div class=\"x-row e5129-e66 m3yh-a m3yh-b m3yh-c m3yh-j m3yh-k m3yh-t m3yh-v\"><div class=\"x-row-inner\"><div class=\"x-col e5129-e67 m3yh-w m3yh-x m3yh-y m3yh-1a\"><span class=\"x-image e5129-e68 m3yh-2v m3yh-2y\"><img decoding=\"async\" src=\"https:\/\/scymca.org\/wp-content\/uploads\/2020\/06\/side-yoga-1.jpg\" width=\"400\" height=\"454\" alt=\"Image\" loading=\"lazy\"><\/span><\/div><div class=\"x-col e5129-e69 m3yh-w m3yh-x m3yh-14 m3yh-16 m3yh-17 m3yh-1b\"><div class=\"x-text x-text-headline e5129-e70 m3yh-25 m3yh-26 m3yh-27 m3yh-29 m3yh-2a m3yh-2d m3yh-2i\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Your YMCA<\/h2><\/div><\/div><\/div><div class=\"x-text x-content e5129-e71 m3yh-1d m3yh-1e m3yh-1h m3yh-1k m3yh-1n m3yh-1p m3yh-1r\"><p>The St. Cloud Area Family Y is much more than a community family wellness and fitness facility. It is a nonprofit organization dedicated to ensuring access to quality facilities and programs, regardless of a family or child&rsquo;s ability to pay. A cornerstone of the Y&rsquo;s success is the fact that it enriches all members of the St. Cloud community regardless of gender, age, race, religion and economic status.<\/p><\/div><a class=\"x-anchor x-anchor-button e5129-e72 m3yh-1t m3yh-1v m3yh-1y m3yh-21\" tabindex=\"0\" href=\"https:\/\/scymca.org\/about-the-y\/\"><div class=\"x-anchor-content\"><div class=\"x-anchor-text\"><span class=\"x-anchor-text-primary\">About The Y<\/span><\/div><\/div><\/a><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&times;No open swim Wednesday, March 27 from 5-7 p.m. due to make up swim lessonsFIND YOUR FITThe Y has all the pieces you need!Join The YMCAUpcoming EventsReservationsLearn MoreSchedulesLearn MoreLEAVE A REVIEWCLICK HERECapacityHow Busy are we?UpComing Events04\/29Indoor Rowing Clinic2024-04-29 04:30 PM 5\/5Cycle For A Cause2024-05-05 08:30 AM 5\/10Homegrown Festival &#038; 5K2024-05-10 08:00 AM 5\/13Olympic Lifting Clean Fundamentals2024-05-13 05:00 PM 6\/10Dancing With<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"template-blank-4.php","meta":{"inline_featured_image":false,"footnotes":""},"_links":{"self":[{"href":"https:\/\/scymca.org\/wp-json\/wp\/v2\/pages\/5129"}],"collection":[{"href":"https:\/\/scymca.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/scymca.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/scymca.org\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/scymca.org\/wp-json\/wp\/v2\/comments?post=5129"}],"version-history":[{"count":454,"href":"https:\/\/scymca.org\/wp-json\/wp\/v2\/pages\/5129\/revisions"}],"predecessor-version":[{"id":24460,"href":"https:\/\/scymca.org\/wp-json\/wp\/v2\/pages\/5129\/revisions\/24460"}],"wp:attachment":[{"href":"https:\/\/scymca.org\/wp-json\/wp\/v2\/media?parent=5129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}