{"id":12502,"date":"2019-11-19T17:25:38","date_gmt":"2019-11-19T22:25:38","guid":{"rendered":"https:\/\/scymca.org\/?page_id=12502"},"modified":"2024-05-02T10:25:50","modified_gmt":"2024-05-02T15:25:50","slug":"discover","status":"publish","type":"page","link":"https:\/\/scymca.org\/discover\/","title":{"rendered":"Discover"},"content":{"rendered":"<div id=\"cs-content\" class=\"cs-content\"><div class=\"x-section e12502-e1 m9na-0 m9na-1\"><div class=\"x-row x-container max width e12502-e2 m9na-6 m9na-7 m9na-8 m9na-9 m9na-d m9na-e\"><div class=\"x-row-inner\"><div class=\"x-col e12502-e3 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e4 m9na-w m9na-x m9na-y m9na-z m9na-10 m9na-11\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">Discover activities, programs and fun ideas for every age, during every season!<\/h1><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"x-row x-container max width e12502-e5 m9na-6 m9na-9 m9na-a m9na-d m9na-f\"><div class=\"x-row-inner\"><div class=\"x-col e12502-e6 m9na-t m9na-u\"><div class=\"x-tabs e12502-e7 m9na-1a\" data-x-element-tabs=\"{&quot;equalPanelHeight&quot;:true}\"><div class=\"x-tabs-list\"><ul role=\"tablist\"><li role=\"presentation\"><button id=\"tab-e12502-e8\" class=\"e12502-e8 x-active\" role=\"tab\" aria-selected=\"true\" aria-controls=\"panel-e12502-e8\" data-x-toggle=\"tab\" data-x-toggleable=\"tab-item-e12502-e8\" data-x-toggle-group=\"tab-group-e12502-e7\"><span>Infant - 5<\/span><\/button><\/li><li role=\"presentation\"><button id=\"tab-e12502-e26\" class=\"e12502-e26\" role=\"tab\" aria-selected=\"false\" aria-controls=\"panel-e12502-e26\" data-x-toggle=\"tab\" data-x-toggleable=\"tab-item-e12502-e26\" data-x-toggle-group=\"tab-group-e12502-e7\"><span>6 - 10<\/span><\/button><\/li><li role=\"presentation\"><button id=\"tab-e12502-e44\" class=\"e12502-e44\" role=\"tab\" aria-selected=\"false\" aria-controls=\"panel-e12502-e44\" data-x-toggle=\"tab\" data-x-toggleable=\"tab-item-e12502-e44\" data-x-toggle-group=\"tab-group-e12502-e7\"><span>11 - 17<\/span><\/button><\/li><li role=\"presentation\"><button id=\"tab-e12502-e62\" class=\"e12502-e62\" role=\"tab\" aria-selected=\"false\" aria-controls=\"panel-e12502-e62\" data-x-toggle=\"tab\" data-x-toggleable=\"tab-item-e12502-e62\" data-x-toggle-group=\"tab-group-e12502-e7\"><span>18 - 54<\/span><\/button><\/li><li role=\"presentation\"><button id=\"tab-e12502-e80\" class=\"e12502-e80\" role=\"tab\" aria-selected=\"false\" aria-controls=\"panel-e12502-e80\" data-x-toggle=\"tab\" data-x-toggleable=\"tab-item-e12502-e80\" data-x-toggle-group=\"tab-group-e12502-e7\"><span>55+<\/span><\/button><\/li><\/ul><\/div><div class=\"x-tabs-panels\"><div id=\"panel-e12502-e8\" class=\"x-tabs-panel e12502-e8 x-active\" role=\"tabpanel\" aria-labelledby=\"tab-e12502-e8\" aria-hidden=\"false\" data-x-toggleable=\"tab-item-e12502-e8\"><div class=\"x-row x-container max width e12502-e9 m9na-6 m9na-7 m9na-9 m9na-b m9na-d m9na-g\"><div class=\"x-row-inner\"><div class=\"x-col e12502-e10 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e11 m9na-x m9na-y m9na-z m9na-11 m9na-12 m9na-13 m9na-14\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">DISCOVERY STARTS HERE<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e12 m9na-1b m9na-1c m9na-1d\"><p>Kids 9 and under are welcome anywhere in the lower half of our building with an adult. In our pools, parents must be within arms length of their children under the age of 8 at all times.<\/p><\/div><\/div><\/div><\/div><div class=\"x-row x-container max width e12502-e13 m9na-6 m9na-9 m9na-a m9na-d m9na-h\"><div class=\"x-row-inner\"><div class=\"x-col e12502-e14 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e15 m9na-x m9na-y m9na-z m9na-11 m9na-14 m9na-15 m9na-16\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">Aquatics<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e16 m9na-1b m9na-1c m9na-1d\"><ul>\n<li><a href=\"https:\/\/scymca.org\/swim-lessons\/\">Swim Lessons<\/a>&nbsp;&ndash; with or without parents<\/li>\n<\/ul><\/div><\/div><div class=\"x-col e12502-e17 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e18 m9na-x m9na-y m9na-z m9na-11 m9na-14 m9na-15 m9na-16\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">Sports<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e19 m9na-1b m9na-1c m9na-1d\"><ul>\n<li><a href=\"https:\/\/scymca.org\/youth-basketball\/\">Micro Basketball<\/a>&nbsp;(3+)<\/li>\n<li><a href=\"https:\/\/scymca.org\/youth-soccer\/\">Micro Soccer<\/a>&nbsp;(3+)<\/li>\n<li><a href=\"https:\/\/scymca.org\/t-ball\/\">Micro T-Ball<\/a>&nbsp;(3+)<\/li>\n<li><a href=\"https:\/\/scymca.org\/sports-sampler\/\">Sports Sampler<\/a> (3+)<\/li>\n<li><a href=\"https:\/\/scymca.org\/tae-kwon-do\/\">Taekwondo<\/a>&nbsp;(4+)<\/li>\n<\/ul><\/div><\/div><div class=\"x-col e12502-e20 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e21 m9na-x m9na-y m9na-z m9na-11 m9na-14 m9na-15 m9na-16\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">Activities<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e22 m9na-1b m9na-1c m9na-1d\"><ul>\n<li><a href=\"https:\/\/scymca.org\/kid-zone\/\">Kid Zone<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/family-nights\/\">Family Nights<\/a><\/li>\n<li>Foosball<\/li>\n<li>Ping Pong<\/li>\n<li>Racquetball Courts<\/li>\n<\/ul><\/div><\/div><div class=\"x-col e12502-e23 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e24 m9na-x m9na-y m9na-z m9na-11 m9na-14 m9na-15 m9na-16\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">Events<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e25 m9na-1b m9na-1c m9na-1d\"><ul>\n<li><a href=\"https:\/\/scymca.org\/birthday-parties\/\">Birthday Parties<\/a><\/li>\n<li>Bernick&rsquo;s Family Fitness Series &ndash; El-Jay Plumbing &amp; Heating 1k Runs:\n<ul>\n<li><a href=\"https:\/\/scymca.org\/the-homegrown-5k\/\">Homegrown Festival &amp; 5K<\/a>&nbsp;at Wilson Park<\/li>\n<li><a href=\"https:\/\/scymca.org\/pot-o-gold-5k1k\/\">Pot O&rsquo; Gold 5K<\/a>&nbsp;in Sartell<\/li>\n<li><a href=\"https:\/\/scymca.org\/rock-your-sole-trail-run\/\">Rock Your Sole Trail Run<\/a>&nbsp;at Quarry Park<\/li>\n<li><a href=\"https:\/\/scymca.org\/wishbone-walk-run\/\">Wishbone 5K<\/a>&nbsp;at the Y<\/li>\n<\/ul>\n<\/li>\n<\/ul><\/div><\/div><\/div><\/div><\/div><div id=\"panel-e12502-e26\" class=\"x-tabs-panel e12502-e26\" role=\"tabpanel\" aria-labelledby=\"tab-e12502-e26\" aria-hidden=\"true\" data-x-toggleable=\"tab-item-e12502-e26\"><div class=\"x-row x-container max width e12502-e27 m9na-6 m9na-7 m9na-9 m9na-b m9na-d m9na-i\"><div class=\"x-row-inner\"><div class=\"x-col e12502-e28 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e29 m9na-x m9na-y m9na-z m9na-11 m9na-12 m9na-13 m9na-14\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">HAVE AN AMAZING TIME!<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e30 m9na-1b m9na-1c m9na-1d\"><p>Kids 9 and under are welcome anywhere in the lower half of our building with an adult. Kids 10 and up are welcome to hang out independently.<\/p>\n<p>If mom or dad are working out, kids can play in our\u00a0<a href=\"https:\/\/scymca.org\/kid-zone\/\">Kid Zone<\/a>\u00a0area for a fee.<\/p>\n<p>In our pools, parents must be within arms length of their children under the age of 8 at all times.<\/p><\/div><\/div><\/div><\/div><div class=\"x-row x-container max width e12502-e31 m9na-6 m9na-9 m9na-a m9na-d m9na-j\"><div class=\"x-row-inner\"><div class=\"x-col e12502-e32 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e33 m9na-x m9na-y m9na-z m9na-11 m9na-14 m9na-15 m9na-16\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">Aquatics<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e34 m9na-1b m9na-1c m9na-1d\"><ul>\n<li><a href=\"https:\/\/scymca.org\/swim-lessons\/\">Swim Lessons<\/a>&nbsp;(group or private)<\/li>\n<li><a href=\"https:\/\/scymca.org\/swim-team\/\">Swim Team<\/a>&nbsp;(8+)<\/li>\n<li>Lap swimming (10+)<\/li>\n<\/ul><\/div><\/div><div class=\"x-col e12502-e35 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e36 m9na-x m9na-y m9na-z m9na-11 m9na-14 m9na-15 m9na-16\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">Sports<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e37 m9na-1b m9na-1c m9na-1d\"><ul>\n<li><a href=\"https:\/\/scymca.org\/youth-basketball\/\">Basketball<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/flag-football\/\">Flag Football<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/youth-soccer\/\">Soccer<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/sports-sampler\/\">Sports Sampler<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/tae-kwon-do\/\">Taekwondo<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/t-ball\/\">T-ball<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/volleyball\/\">Volleyball<\/a><\/li>\n<\/ul><\/div><\/div><div class=\"x-col e12502-e38 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e39 m9na-x m9na-y m9na-z m9na-11 m9na-14 m9na-15 m9na-16\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">Activities<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e40 m9na-1b m9na-1c m9na-1d\"><ul>\n<li><a href=\"https:\/\/scymca.org\/rock-climbing-wall\/\">Bernick&rsquo;s Rock Wall<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/family-nights\/\">Family Nights<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/kid-zone\/\">Kid Zone<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/schoolcamp\/\">School Year Day Camp<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/summer-day-camp\/\">Summer Adventure Camp<\/a><\/li>\n<li>Foosball<\/li>\n<li>Ping Pong<\/li>\n<li>Racquetball<\/li>\n<\/ul><\/div><\/div><div class=\"x-col e12502-e41 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e42 m9na-x m9na-y m9na-z m9na-11 m9na-14 m9na-15 m9na-16\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">Events<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e43 m9na-1b m9na-1c m9na-1d\"><ul>\n<li><a href=\"https:\/\/scymca.org\/birthday-parties\/\">Birthday Parties<\/a><\/li>\n<li>Bernick&rsquo;s Family Fitness Series 5k\/1k Events:\n<ul>\n<li><a href=\"https:\/\/scymca.org\/the-homegrown-5k\/\">Homegrown 5k<\/a>&nbsp;at Wilson Park<\/li>\n<li><a href=\"https:\/\/scymca.org\/pot-o-gold-5k1k\/\">Pot O&rsquo; Gold 5k<\/a>&nbsp;in Sartell<\/li>\n<li><a href=\"https:\/\/scymca.org\/rock-your-sole-trail-run\/\">Rock Your Sole Trail Run<\/a>&nbsp;at Quarry Park<\/li>\n<li><a href=\"https:\/\/scymca.org\/centracare-health-wishbone-walk-run\/\">Wishbone 5k<\/a>&nbsp;at the Y<\/li>\n<\/ul>\n<\/li>\n<\/ul><\/div><\/div><\/div><\/div><\/div><div id=\"panel-e12502-e44\" class=\"x-tabs-panel e12502-e44\" role=\"tabpanel\" aria-labelledby=\"tab-e12502-e44\" aria-hidden=\"true\" data-x-toggleable=\"tab-item-e12502-e44\"><div class=\"x-row x-container max width e12502-e45 m9na-6 m9na-7 m9na-9 m9na-b m9na-d m9na-k\"><div class=\"x-row-inner\"><div class=\"x-col e12502-e46 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e47 m9na-x m9na-y m9na-z m9na-11 m9na-12 m9na-13 m9na-14\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">MAKING GOOD CHOICES<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e48 m9na-1b m9na-1c m9na-1d\"><p>Kids 10 and up are welcome to hang out independently in the lower half of the building. Kids 10-14 may workout upstairs with a parent or guardian nearby. Kids 15 and up are welcome to workout upstairs independently. Must be 16+ to use a treadmill.<\/p><\/div><\/div><\/div><\/div><div class=\"x-row x-container max width e12502-e49 m9na-6 m9na-9 m9na-a m9na-d m9na-l\"><div class=\"x-row-inner\"><div class=\"x-col e12502-e50 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e51 m9na-x m9na-y m9na-z m9na-11 m9na-14 m9na-15 m9na-16\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">Aquatics<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e52 m9na-1b m9na-1c m9na-1d\"><ul>\n<li><a href=\"https:\/\/scymca.org\/red-cross-certification\/\">Lifeguard Certification<\/a>&nbsp;(15+)<\/li>\n<li><a href=\"https:\/\/scymca.org\/swim-lessons\/\">Swim Lessons<\/a>&nbsp;(group or private)<\/li>\n<li><a href=\"https:\/\/scymca.org\/swim-team\/\">Swim Team<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/water-fitness\/\">Water Fitness<\/a><\/li>\n<li>Lap Swimming<\/li>\n<\/ul><\/div><\/div><div class=\"x-col e12502-e53 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e54 m9na-x m9na-y m9na-z m9na-11 m9na-14 m9na-15 m9na-16\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">Sports<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e55 m9na-1b m9na-1c m9na-1d\"><ul>\n<li><a href=\"https:\/\/scymca.org\/youth-basketball\/\">Basketball<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/youth-cross-training\/\">Cross-Training for Athletes<\/a> (11+)<\/li>\n<li><a href=\"https:\/\/scymca.org\/flag-football\/\">Flag Football<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/youth-soccer\/\">Soccer<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/tae-kwon-do\/\">Taekwondo<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/volleyball\/\">Volleyball<\/a><\/li>\n<\/ul><\/div><\/div><div class=\"x-col e12502-e56 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e57 m9na-x m9na-y m9na-z m9na-11 m9na-14 m9na-15 m9na-16\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">Activities &amp; Fitness<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e58 m9na-1b m9na-1c m9na-1d\"><ul>\n<li><a href=\"https:\/\/scymca.org\/rock-climbing-wall\/\">Bernick&rsquo;s Rock Wall<\/a>\n<ul>\n<li>Belay Qualification (11+)<\/li>\n<\/ul>\n<\/li>\n<li>Cardio Equipment\n<ul>\n<li>Treadmills (16+)<\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/scymca.org\/family-nights\/\">Family Nights<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/fitness-coach\/\">Fitness Orientation<\/a><\/li>\n<li>Foosball<\/li>\n<li><a href=\"https:\/\/scymca.org\/group-exercise\/\">Group Exercise Classes<\/a><\/li>\n<li>Ping Pong<\/li>\n<li>Racquetball<\/li>\n<li><a href=\"https:\/\/scymca.org\/volunteer\/\">Volunteering<\/a>&nbsp;(16+)<\/li>\n<li>Walking\/Running Track<\/li>\n<li>Wallyball (in the racquetball courts)<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">&nbsp;<\/span><\/li>\n<li>Weight Room<\/li>\n<\/ul><\/div><\/div><div class=\"x-col e12502-e59 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e60 m9na-x m9na-y m9na-z m9na-11 m9na-14 m9na-15 m9na-16\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">Events<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e61 m9na-1b m9na-1c m9na-1d\"><ul>\n<li>Bernick&rsquo;s Family Fitness Series 5k\/1k Events:\n<ul>\n<li><a href=\"https:\/\/scymca.org\/the-homegrown-5k\/\">Homegrown 5k<\/a>&nbsp;at Wilson Park<\/li>\n<li><a href=\"https:\/\/scymca.org\/pot-o-gold-5k1k\/\">Pot O&rsquo; Gold 5k&nbsp;<\/a>in Sartell<\/li>\n<li><a href=\"https:\/\/scymca.org\/rock-your-sole-trail-run\/\">Rock Your Sole Trail Run<\/a>&nbsp;at Quarry Park<\/li>\n<li><a href=\"https:\/\/scymca.org\/wishbone-walk-run\/\">Wishbone 5k<\/a>&nbsp;at the Y<\/li>\n<\/ul>\n<\/li>\n<\/ul><\/div><\/div><\/div><\/div><\/div><div id=\"panel-e12502-e62\" class=\"x-tabs-panel e12502-e62\" role=\"tabpanel\" aria-labelledby=\"tab-e12502-e62\" aria-hidden=\"true\" data-x-toggleable=\"tab-item-e12502-e62\"><div class=\"x-row x-container max width e12502-e63 m9na-6 m9na-7 m9na-9 m9na-b m9na-d m9na-m\"><div class=\"x-row-inner\"><div class=\"x-col e12502-e64 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e65 m9na-x m9na-y m9na-z m9na-11 m9na-12 m9na-13 m9na-14\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">FIND YOUR FIT<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e66 m9na-1b m9na-1c m9na-1d\"><p>There are so many amazing ways to become part of the Y community! If you ever have questions about your options, just stop by the front desk in the main lobby or fitness desk upstairs. Our staff would be glad to help.<\/p><\/div><\/div><\/div><\/div><div class=\"x-row x-container max width e12502-e67 m9na-6 m9na-9 m9na-a m9na-d m9na-n\"><div class=\"x-row-inner\"><div class=\"x-col e12502-e68 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e69 m9na-x m9na-y m9na-z m9na-11 m9na-14 m9na-15 m9na-16\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">Aquatics<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e70 m9na-1b m9na-1c m9na-1d\"><ul>\n<li><a href=\"https:\/\/scymca.org\/red-cross-certification\/\">Lifeguard Certification<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/master-swim-team\/\">Master&rsquo;s Swim Team<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/swim-lessons\/\">Swim Lessons<\/a>&nbsp;(private lessons available)<\/li>\n<li><a href=\"https:\/\/scymca.org\/water-fitness\/\">Water Fitness<\/a><\/li>\n<li>Lap Swimming<\/li>\n<\/ul><\/div><\/div><div class=\"x-col e12502-e71 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e72 m9na-x m9na-y m9na-z m9na-11 m9na-14 m9na-15 m9na-16\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">Activities<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e73 m9na-1b m9na-1c m9na-1d\"><ul>\n<li><a href=\"https:\/\/scymca.org\/chaplain-program\/\">Bible Study<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/family-nights\/\">Family Nights<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/parent-enrichment-classes\/\">Parent Enrichment Classes<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/volunteer\/\">Volunteering<\/a><\/li>\n<li>Foosball<\/li>\n<li>Ping Pong<\/li>\n<\/ul><\/div><\/div><div class=\"x-col e12502-e74 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e75 m9na-x m9na-y m9na-z m9na-11 m9na-14 m9na-15 m9na-16\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">Fitness<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e76 m9na-1b m9na-1c m9na-1d\"><ul>\n<li><a href=\"https:\/\/scymca.org\/rock-climbing-wall\/\">Bernick&rsquo;s Rock Wall<\/a>\n<ul>\n<li>Belay Qualification (11+)<\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/scymca.org\/fitness-coach\/\">Fitness Orientation<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/group-exercise\/\">Group Exercise Classes<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/pilates-reformer\/\">Pilates Reformer<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/tae-kwon-do\/\">Taekwondo<\/a><\/li>\n<li>Cardio Equipment<\/li>\n<li>Noon Ball (pick-up basketball)<\/li>\n<li>Racquetball<\/li>\n<li>Walking\/Running Track<\/li>\n<li>Wallyball (in the racquetball courts)<\/li>\n<li>Weight Room<\/li>\n<\/ul><\/div><\/div><div class=\"x-col e12502-e77 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e78 m9na-x m9na-y m9na-z m9na-11 m9na-14 m9na-15 m9na-16\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">Events<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e79 m9na-1b m9na-1c m9na-1d\"><ul>\n<li><a href=\"https:\/\/scymca.org\/promenade\/\">Promenade<\/a>&nbsp;(21+)<\/li>\n<li><a href=\"https:\/\/scymca.org\/golf-tournament\/\">Y Golf Tournament<\/a><\/li>\n<li>Bernick&rsquo;s Family Fitness Series 5k\/1k Events:\n<ul>\n<li><a href=\"https:\/\/scymca.org\/the-homegrown-5k\/\">Homegrown 5k<\/a>&nbsp;at Wilson Park<\/li>\n<li><a href=\"https:\/\/scymca.org\/pot-o-gold-5k1k\/\">Pot O&rsquo; Gold 5k<\/a>&nbsp;in Sartell<\/li>\n<li><a href=\"https:\/\/scymca.org\/rock-your-sole-trail-run\/\">Rock Your Sole Trail Run<\/a>&nbsp;at Quarry Park<\/li>\n<li><a href=\"https:\/\/scymca.org\/wishbone-walk-run\/\">Wishbone 5k<\/a>&nbsp;at the Y<\/li>\n<\/ul>\n<\/li>\n<\/ul><\/div><\/div><\/div><\/div><\/div><div id=\"panel-e12502-e80\" class=\"x-tabs-panel e12502-e80\" role=\"tabpanel\" aria-labelledby=\"tab-e12502-e80\" aria-hidden=\"true\" data-x-toggleable=\"tab-item-e12502-e80\"><div class=\"x-row x-container max width e12502-e81 m9na-6 m9na-7 m9na-9 m9na-b m9na-d m9na-o\"><div class=\"x-row-inner\"><div class=\"x-col e12502-e82 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e83 m9na-x m9na-y m9na-z m9na-11 m9na-12 m9na-13 m9na-14\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">WELLNESS FOR LIFE<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e84 m9na-1b m9na-1c m9na-1d\">As we start moving towards retirement, health becomes more important than ever! There are many ways to exercise your mind, body and spirit at the Y. You just have to say yes!<\/div><\/div><\/div><\/div><div class=\"x-row x-container max width e12502-e85 m9na-6 m9na-9 m9na-a m9na-d m9na-p\"><div class=\"x-row-inner\"><div class=\"x-col e12502-e86 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e87 m9na-x m9na-y m9na-z m9na-11 m9na-14 m9na-15 m9na-16\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">Aquatics<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e88 m9na-1b m9na-1c m9na-1d\"><ul>\n<li><a href=\"https:\/\/scymca.org\/red-cross-certification\/\">Lifeguard Certification<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/master-swim-team\/\">Master&rsquo;s Swim Team<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/swim-lessons\/\">Swim Lessons<\/a>&nbsp;(private lessons available)<\/li>\n<li><a href=\"https:\/\/scymca.org\/water-fitness\/\">Water Fitness<\/a><\/li>\n<li>Lap Swimming<\/li>\n<\/ul><\/div><\/div><div class=\"x-col e12502-e89 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e90 m9na-x m9na-y m9na-z m9na-11 m9na-14 m9na-15 m9na-16\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">Activities<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e91 m9na-1b m9na-1c m9na-1d\"><ul>\n<li><a href=\"https:\/\/scymca.org\/chaplain-program\/\">Bible Study<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/family-nights\/\">Family Nights<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/parent-enrichment-classes\/\">Parent Enrichment Classes<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/volunteer\/\">Volunteering<\/a><\/li>\n<li>Foosball<\/li>\n<li>Ping Pong<\/li>\n<\/ul><\/div><\/div><div class=\"x-col e12502-e92 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e93 m9na-x m9na-y m9na-z m9na-11 m9na-14 m9na-15 m9na-16\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">Fitness<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e94 m9na-1b m9na-1c m9na-1d\"><ul>\n<li><a href=\"https:\/\/scymca.org\/rock-climbing-wall\/\">Bernick&rsquo;s Rock Wall<\/a>\n<ul>\n<li>Belay Qualification<\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/scymca.org\/fitness-coach\/\">Fitness Orientation<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/group-exercise\/\">Group Exercise Classes<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/pilates-reformer\/\">Pilates Reformer<\/a><\/li>\n<li><a href=\"https:\/\/scymca.org\/tae-kwon-do\/\">Taekwondo<\/a><\/li>\n<li>Cardio Equipment<\/li>\n<li>Noon Ball (Pick-up Basketball)<\/li>\n<li>Racquetball<\/li>\n<li>Walking\/Running Track<\/li>\n<li>Wallyball (in the Racquetball courts)<\/li>\n<li>Weight Room<\/li>\n<\/ul><\/div><\/div><div class=\"x-col e12502-e95 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e96 m9na-x m9na-y m9na-z m9na-11 m9na-14 m9na-15 m9na-16\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">Events<\/h1><\/div><\/div><\/div><div class=\"x-text x-content e12502-e97 m9na-1b m9na-1c m9na-1d\"><ul>\n<li><a href=\"https:\/\/scymca.org\/senior-wellness\/\">Senior Socials<\/a> &ndash; See calendar<\/li>\n<li><a href=\"https:\/\/scymca.org\/promenade\/\">Promenade<\/a>&nbsp;(21+)<\/li>\n<li><a href=\"https:\/\/scymca.org\/golf-tournament\/\">Y Golf Tournament<\/a><\/li>\n<li>Bernick&rsquo;s Family Fitness Series 5k\/1k Events:\n<ul>\n<li><a href=\"https:\/\/scymca.org\/the-homegrown-5k\/\">Homegrown 5k<\/a>&nbsp;at Wilson Park<\/li>\n<li><a href=\"https:\/\/scymca.org\/pot-o-gold-5k1k\/\">Pot O&rsquo; Gold 5k<\/a>&nbsp;in Sartell<\/li>\n<li><a href=\"https:\/\/scymca.org\/rock-your-sole-trail-run\/\">Rock Your Sole Trail Run<\/a>&nbsp;at Quarry Park<\/li>\n<li><a href=\"https:\/\/scymca.org\/wishbone-walk-run\/\">Wishbone 5k<\/a>&nbsp;at the Y<\/li>\n<\/ul>\n<\/li>\n<\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"x-section e12502-e98 m9na-0 m9na-2\" id=\"events\"><div class=\"x-row x-container max width e12502-e99 m9na-6 m9na-9 m9na-a m9na-d m9na-q\"><div class=\"x-row-inner\"><div class=\"x-col e12502-e100 m9na-t m9na-u\"><div class=\"x-text x-text-headline e12502-e101 m9na-y m9na-10 m9na-11 m9na-15 m9na-17 m9na-18\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">UpComing Events<\/h2><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"x-row x-container max width e12502-e102 m9na-6 m9na-9 m9na-a m9na-d m9na-r\"><div class=\"x-row-inner\"><div class=\"x-col e12502-e103 m9na-t m9na-u\"><div class=\"x-row e12502-e104 m9na-6 m9na-a m9na-c m9na-s\"><div class=\"x-row-inner\"><a class=\"x-col e12502-e105 m9na-t m9na-v m9na-3 m9na-4\" href=\"https:\/\/scymca.org\/events\/homegrown-festival-5k\/\" data-x-effect-provider=\"colors particles effects\" data-x-effect=\"{&quot;durationBase&quot;:&quot;400ms&quot;}\"><figure class=\"x-div e12502-e106 m9na-1h m9na-1i\"><div class=\"x-grid e12502-e107 m9na-1k m9na-1l\"><div class=\"x-cell e12502-e108 m9na-1n m9na-1o m9na-1p\"><span class=\"x-image e12502-e109 m9na-1s\"><img decoding=\"async\" src=\"https:\/\/scymca.org\/wp-content\/uploads\/2023\/04\/Home-Grown.jpg\" width=\"960\" height=\"540\" alt=\"Featured image for \u201cHomegrown Festival &#038; 5K\u201d\" loading=\"lazy\"><\/span><\/div><div class=\"x-cell e12502-e110 m9na-1n m9na-1p m9na-1q\"><div class=\"x-text x-content e12502-e111 m9na-1d m9na-1e m9na-1f\">5\/10<\/div><\/div><\/div><\/figure><article class=\"x-div e12502-e112 m9na-1i m9na-1j\"><div class=\"x-text x-text-headline e12502-e113 m9na-y m9na-z m9na-13 m9na-14 m9na-17 m9na-19 m9na-3 m9na-5\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Homegrown Festival &#038; 5K<\/h2><\/div><\/div><\/div><div class=\"x-grid x-container max width e12502-e114 m9na-1k m9na-1m\"><div class=\"x-cell e12502-e115 m9na-1p m9na-1r\"><i class=\"x-icon e12502-e116 m9na-1t\" aria-hidden=\"true\" data-x-icon-o=\"&#xf017;\"><\/i><\/div><div class=\"x-cell e12502-e117 m9na-1p m9na-1r\"><div class=\"x-text x-content e12502-e118 m9na-1c m9na-1d m9na-1e m9na-1g\"><p>2024-05-10 08:00 AM<\/p>\n<p><\/p><\/div><\/div><\/div><\/article><\/a><a class=\"x-col e12502-e105 m9na-t m9na-v m9na-3 m9na-4\" href=\"https:\/\/scymca.org\/events\/olympic-lifting-clean-fundamentals\/\" data-x-effect-provider=\"colors particles effects\" data-x-effect=\"{&quot;durationBase&quot;:&quot;400ms&quot;}\"><figure class=\"x-div e12502-e106 m9na-1h m9na-1i\"><div class=\"x-grid e12502-e107 m9na-1k m9na-1l\"><div class=\"x-cell e12502-e108 m9na-1n m9na-1o m9na-1p\"><span class=\"x-image e12502-e109 m9na-1s\"><img decoding=\"async\" src=\"https:\/\/scymca.org\/wp-content\/uploads\/2024\/03\/Olympic-Lifting-01-2.png\" width=\"960\" height=\"540\" alt=\"Featured image for \u201cOlympic Lifting  Clean Fundamentals\u201d\" loading=\"lazy\"><\/span><\/div><div class=\"x-cell e12502-e110 m9na-1n m9na-1p m9na-1q\"><div class=\"x-text x-content e12502-e111 m9na-1d m9na-1e m9na-1f\">5\/13<\/div><\/div><\/div><\/figure><article class=\"x-div e12502-e112 m9na-1i m9na-1j\"><div class=\"x-text x-text-headline e12502-e113 m9na-y m9na-z m9na-13 m9na-14 m9na-17 m9na-19 m9na-3 m9na-5\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Olympic Lifting  Clean Fundamentals<\/h2><\/div><\/div><\/div><div class=\"x-grid x-container max width e12502-e114 m9na-1k m9na-1m\"><div class=\"x-cell e12502-e115 m9na-1p m9na-1r\"><i class=\"x-icon e12502-e116 m9na-1t\" aria-hidden=\"true\" data-x-icon-o=\"&#xf017;\"><\/i><\/div><div class=\"x-cell e12502-e117 m9na-1p m9na-1r\"><div class=\"x-text x-content e12502-e118 m9na-1c m9na-1d m9na-1e m9na-1g\"><p>2024-05-13 05:00 PM<\/p>\n<p><\/p><\/div><\/div><\/div><\/article><\/a><a class=\"x-col e12502-e105 m9na-t m9na-v m9na-3 m9na-4\" href=\"https:\/\/scymca.org\/events\/indoor-rowing-clinic\/\" data-x-effect-provider=\"colors particles effects\" data-x-effect=\"{&quot;durationBase&quot;:&quot;400ms&quot;}\"><figure class=\"x-div e12502-e106 m9na-1h m9na-1i\"><div class=\"x-grid e12502-e107 m9na-1k m9na-1l\"><div class=\"x-cell e12502-e108 m9na-1n m9na-1o m9na-1p\"><span class=\"x-image e12502-e109 m9na-1s\"><img decoding=\"async\" src=\"https:\/\/scymca.org\/wp-content\/uploads\/2023\/04\/Rowing-Class.png\" width=\"960\" height=\"540\" alt=\"Featured image for \u201cIndoor Rowing Clinic\u201d\" loading=\"lazy\"><\/span><\/div><div class=\"x-cell e12502-e110 m9na-1n m9na-1p m9na-1q\"><div class=\"x-text x-content e12502-e111 m9na-1d m9na-1e m9na-1f\">6\/03<\/div><\/div><\/div><\/figure><article class=\"x-div e12502-e112 m9na-1i m9na-1j\"><div class=\"x-text x-text-headline e12502-e113 m9na-y m9na-z m9na-13 m9na-14 m9na-17 m9na-19 m9na-3 m9na-5\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Indoor Rowing Clinic<\/h2><\/div><\/div><\/div><div class=\"x-grid x-container max width e12502-e114 m9na-1k m9na-1m\"><div class=\"x-cell e12502-e115 m9na-1p m9na-1r\"><i class=\"x-icon e12502-e116 m9na-1t\" aria-hidden=\"true\" data-x-icon-o=\"&#xf017;\"><\/i><\/div><div class=\"x-cell e12502-e117 m9na-1p m9na-1r\"><div class=\"x-text x-content e12502-e118 m9na-1c m9na-1d m9na-1e m9na-1g\"><p>2024-06-03 04:30 PM<\/p>\n<p><\/p><\/div><\/div><\/div><\/article><\/a><a class=\"x-col e12502-e105 m9na-t m9na-v m9na-3 m9na-4\" href=\"https:\/\/scymca.org\/events\/dancing-with-the-stars\/\" data-x-effect-provider=\"colors particles effects\" data-x-effect=\"{&quot;durationBase&quot;:&quot;400ms&quot;}\"><figure class=\"x-div e12502-e106 m9na-1h m9na-1i\"><div class=\"x-grid e12502-e107 m9na-1k m9na-1l\"><div class=\"x-cell e12502-e108 m9na-1n m9na-1o m9na-1p\"><span class=\"x-image e12502-e109 m9na-1s\"><img decoding=\"async\" src=\"https:\/\/scymca.org\/wp-content\/uploads\/2024\/04\/Dancing.jpg\" width=\"960\" height=\"540\" alt=\"Featured image for \u201cDancing With Our Stars\u201d\" loading=\"lazy\"><\/span><\/div><div class=\"x-cell e12502-e110 m9na-1n m9na-1p m9na-1q\"><div class=\"x-text x-content e12502-e111 m9na-1d m9na-1e m9na-1f\">6\/10<\/div><\/div><\/div><\/figure><article class=\"x-div e12502-e112 m9na-1i m9na-1j\"><div class=\"x-text x-text-headline e12502-e113 m9na-y m9na-z m9na-13 m9na-14 m9na-17 m9na-19 m9na-3 m9na-5\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Dancing With Our Stars<\/h2><\/div><\/div><\/div><div class=\"x-grid x-container max width e12502-e114 m9na-1k m9na-1m\"><div class=\"x-cell e12502-e115 m9na-1p m9na-1r\"><i class=\"x-icon e12502-e116 m9na-1t\" aria-hidden=\"true\" data-x-icon-o=\"&#xf017;\"><\/i><\/div><div class=\"x-cell e12502-e117 m9na-1p m9na-1r\"><div class=\"x-text x-content e12502-e118 m9na-1c m9na-1d m9na-1e m9na-1g\"><p>2024-06-10 08:00 AM<\/p>\n<p><\/p><\/div><\/div><\/div><\/article><\/a><a class=\"x-col e12502-e105 m9na-t m9na-v m9na-3 m9na-4\" href=\"https:\/\/scymca.org\/events\/olympic-lifting-snatch-fundamentals\/\" data-x-effect-provider=\"colors particles effects\" data-x-effect=\"{&quot;durationBase&quot;:&quot;400ms&quot;}\"><figure class=\"x-div e12502-e106 m9na-1h m9na-1i\"><div class=\"x-grid e12502-e107 m9na-1k m9na-1l\"><div class=\"x-cell e12502-e108 m9na-1n m9na-1o m9na-1p\"><span class=\"x-image e12502-e109 m9na-1s\"><img decoding=\"async\" src=\"https:\/\/scymca.org\/wp-content\/uploads\/2024\/03\/Olympic-Lifting-04-2.png\" width=\"960\" height=\"540\" alt=\"Featured image for \u201cOlympic Lifting  Snatch Fundamentals\u201d\" loading=\"lazy\"><\/span><\/div><div class=\"x-cell e12502-e110 m9na-1n m9na-1p m9na-1q\"><div class=\"x-text x-content e12502-e111 m9na-1d m9na-1e m9na-1f\">6\/17<\/div><\/div><\/div><\/figure><article class=\"x-div e12502-e112 m9na-1i m9na-1j\"><div class=\"x-text x-text-headline e12502-e113 m9na-y m9na-z m9na-13 m9na-14 m9na-17 m9na-19 m9na-3 m9na-5\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Olympic Lifting  Snatch Fundamentals<\/h2><\/div><\/div><\/div><div class=\"x-grid x-container max width e12502-e114 m9na-1k m9na-1m\"><div class=\"x-cell e12502-e115 m9na-1p m9na-1r\"><i class=\"x-icon e12502-e116 m9na-1t\" aria-hidden=\"true\" data-x-icon-o=\"&#xf017;\"><\/i><\/div><div class=\"x-cell e12502-e117 m9na-1p m9na-1r\"><div class=\"x-text x-content e12502-e118 m9na-1c m9na-1d m9na-1e m9na-1g\"><p>2024-06-17 05:00 PM<\/p>\n<p><\/p><\/div><\/div><\/div><\/article><\/a><a class=\"x-col e12502-e105 m9na-t m9na-v m9na-3 m9na-4\" href=\"https:\/\/scymca.org\/events\/olympic-lifting-presses-jerks-fundamentals-2\/\" data-x-effect-provider=\"colors particles effects\" data-x-effect=\"{&quot;durationBase&quot;:&quot;400ms&quot;}\"><figure class=\"x-div e12502-e106 m9na-1h m9na-1i\"><div class=\"x-grid e12502-e107 m9na-1k m9na-1l\"><div class=\"x-cell e12502-e108 m9na-1n m9na-1o m9na-1p\"><span class=\"x-image e12502-e109 m9na-1s\"><img decoding=\"async\" src=\"https:\/\/scymca.org\/wp-content\/uploads\/2024\/03\/Olympic-Lifting-07-2.png\" width=\"960\" height=\"540\" alt=\"Featured image for \u201cOlympic Lifting  Presses &#038; Jerks Fundamentals\u201d\" loading=\"lazy\"><\/span><\/div><div class=\"x-cell e12502-e110 m9na-1n m9na-1p m9na-1q\"><div class=\"x-text x-content e12502-e111 m9na-1d m9na-1e m9na-1f\">7\/15<\/div><\/div><\/div><\/figure><article class=\"x-div e12502-e112 m9na-1i m9na-1j\"><div class=\"x-text x-text-headline e12502-e113 m9na-y m9na-z m9na-13 m9na-14 m9na-17 m9na-19 m9na-3 m9na-5\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Olympic Lifting  Presses &#038; Jerks Fundamentals<\/h2><\/div><\/div><\/div><div class=\"x-grid x-container max width e12502-e114 m9na-1k m9na-1m\"><div class=\"x-cell e12502-e115 m9na-1p m9na-1r\"><i class=\"x-icon e12502-e116 m9na-1t\" aria-hidden=\"true\" data-x-icon-o=\"&#xf017;\"><\/i><\/div><div class=\"x-cell e12502-e117 m9na-1p m9na-1r\"><div class=\"x-text x-content e12502-e118 m9na-1c m9na-1d m9na-1e m9na-1g\"><p>2024-07-15 05:00 PM<\/p>\n<p><\/p><\/div><\/div><\/div><\/article><\/a><a class=\"x-col e12502-e105 m9na-t m9na-v m9na-3 m9na-4\" href=\"https:\/\/scymca.org\/events\/promenade\/\" data-x-effect-provider=\"colors particles effects\" data-x-effect=\"{&quot;durationBase&quot;:&quot;400ms&quot;}\"><figure class=\"x-div e12502-e106 m9na-1h m9na-1i\"><div class=\"x-grid e12502-e107 m9na-1k m9na-1l\"><div class=\"x-cell e12502-e108 m9na-1n m9na-1o m9na-1p\"><span class=\"x-image e12502-e109 m9na-1s\"><img decoding=\"async\" src=\"https:\/\/scymca.org\/wp-content\/uploads\/2023\/06\/Promenade-2024-Inside-Screen-1.jpg\" width=\"281\" height=\"158\" alt=\"Featured image for \u201cPromenade\u201d\" loading=\"lazy\"><\/span><\/div><div class=\"x-cell e12502-e110 m9na-1n m9na-1p m9na-1q\"><div class=\"x-text x-content e12502-e111 m9na-1d m9na-1e m9na-1f\">9\/19<\/div><\/div><\/div><\/figure><article class=\"x-div e12502-e112 m9na-1i m9na-1j\"><div class=\"x-text x-text-headline e12502-e113 m9na-y m9na-z m9na-13 m9na-14 m9na-17 m9na-19 m9na-3 m9na-5\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Promenade<\/h2><\/div><\/div><\/div><div class=\"x-grid x-container max width e12502-e114 m9na-1k m9na-1m\"><div class=\"x-cell e12502-e115 m9na-1p m9na-1r\"><i class=\"x-icon e12502-e116 m9na-1t\" aria-hidden=\"true\" data-x-icon-o=\"&#xf017;\"><\/i><\/div><div class=\"x-cell e12502-e117 m9na-1p m9na-1r\"><div class=\"x-text x-content e12502-e118 m9na-1c m9na-1d m9na-1e m9na-1g\"><p>2024-09-19 05:30 PM<\/p>\n<p><\/p><\/div><\/div><\/div><\/article><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Discover activities, programs and fun ideas for every age, during every season!Infant &#8211; 56 &#8211; 1011 &#8211; 1718 &#8211; 5455+DISCOVERY STARTS HEREKids 9 and under are welcome anywhere in the lower half of our building with an adult. In our pools, parents must be within arms length of their children under the age of 8 at all times.Aquatics Swim Lessons&nbsp;&ndash;<\/p>\n","protected":false},"author":4,"featured_media":24269,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-blank-4.php","meta":{"inline_featured_image":false,"footnotes":""},"_links":{"self":[{"href":"https:\/\/scymca.org\/wp-json\/wp\/v2\/pages\/12502"}],"collection":[{"href":"https:\/\/scymca.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/scymca.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/scymca.org\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/scymca.org\/wp-json\/wp\/v2\/comments?post=12502"}],"version-history":[{"count":40,"href":"https:\/\/scymca.org\/wp-json\/wp\/v2\/pages\/12502\/revisions"}],"predecessor-version":[{"id":26782,"href":"https:\/\/scymca.org\/wp-json\/wp\/v2\/pages\/12502\/revisions\/26782"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scymca.org\/wp-json\/wp\/v2\/media\/24269"}],"wp:attachment":[{"href":"https:\/\/scymca.org\/wp-json\/wp\/v2\/media?parent=12502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}