This is a beginner course that will introduce the reformer and focus specifically on increasing mobility, building stability and improving the overall swing.
April 5 – May 8
Mondays: 8-9 a.m.
Tuesdays: 5:30-6:30 p.m.
Wednesdays: 6-7 a.m.
Thursdays: 4:30-5:30 p.m.
Saturdays: 9-10 a.m.
5 group sessions and 1 private session. Private session to be completed anytime during the program and will be scheduled with the instructor.
Questions contact Cathy at email@example.com or (320) 253-2664