Female

Cycle Club

These no drop rides are designed to improve your confidence, get you fitter, make you faster, and get you race ready! Rides typically have a leader that will choose the route and be able to give pointers along the way.

Rides open to ALL women in the community, you don’t have to be a racer, just want to ride bikes, get sweaty, and have some fun! These are fitness rides, so expect to be riding at about 15-19 MPH, averaging 15-30 miles per ride.

Contact Kim Johnson, Personal Trainer, at kim.johnson@scymca.org with any questions!

Pricing:

Members: $80 | Non-Members: $100
Includes this awesome shirt!

Dates

  • Orientation

    May 13th from 6:30-7:30 p.m. in the Y conference room. 

  • May 17-July 22nd

    NO rides Memorial week (May 31-June 4) & the week of (July 4-July 9) 

    These no drop rides are designed to improve your confidence riding in a group setting, get you fitter, make you faster, and get you race ready! Rides have a leader that will choose the route and be able to give pointers along the way. 

    Rides open to ALL women in the community! You don’t have to be a racer, just want to ride bikes, get sweaty, and have some fun!  

We offer 2 groups

  • Entry Level

    10-20 miles at 10-14 mph average. Monday nights at 6 p.m. 

  • Intermediate

    20-40 miles at 15-19 mph average. Thursday nights at 5:30 p.m.

RIDING CHECKLIST

  • CORE GEAR

    • GRANOLA BAR OR GEL PACK
    • WATER (HYDRATION PACK; BOTTLE FOR CAGE)
    • SUNSCREEN
    • SUNGLASSES
  • CORE BIKE ITEMS

    • Y WILL HAVE ALL THE ITEMS FOR BIKE REPAIR
  • COMFORT AND CONVENIENCE

    • PADDED SHORTS OR TIGHTS
    • WICKING JERSEY OR TOP
    • GLOVES (OPTIONAL)
    • WATCH
    • CELL PHONE
    • CASH
  • CYCLE PRE-RIDE INSPECTION

    • TIRE PRESSURE AND CONDITION
    • BRAKE CHECK
    • BOLTS TIGHT
    • SEAT AND HANDLEBAR HEIGHT FITS YOU
    • CHAIN LUBED
  • 2 ESSENTIALS

    • BIKE
    • HELMET