Female Cycle Club
These no drop rides are designed to improve your confidence riding in a group setting, get you fitter, make you faster, and get you race ready! Rides typically have a leader that will choose the route and be able to give pointers along the way.
Rides open to ALL women in the community, you don’t have to be a racer, just want to ride bikes, get sweaty, and have some fun! These are fitness rides, so expect to be riding at about 15-19 MPH, averaging 15-30 miles per ride.
Contact Kim Johnson, Personal Trainer, at firstname.lastname@example.org for any questions as she is the one running this program!
Pricing: $80 Members | $100 Non-Members — includes cycle tank!
Drop In Rates: $10 Members | $15 Non-Members
All Thursday night rides start at 6 p.m.
- May 23 – This will be at the Wobegon Trail head in St. Joseph
- May 30
- June 6
- June 13
- June 20
- June 27
- NO ride July 4th
- July 11
- July 18
- July 20 (Saturday) Time to TBD – Ride in Brainerd
RIDING CHECKLIST >>>
CYCLE PRE-RIDE INSPECTION
- TIRE PRESSURE AND CONDITION
- BRAKE CHECK
- BOLTS TIGHT
- SEAT AND HANDLEBAR HEIGHT FITS YOU
- CHAIN LUBED
- GRANOLA BAR OR GEL PACK
- WATER (HYDRATION PACK; BOTTLE FOR CAGE)
CORE BIKE ITEMS
- Y WILL HAVE ALL THE ITEMS FOR BIKE REPAIR
COMFORT AND CONVENIENCE
- PADDED SHORTS OR TIGHTS
- WICKING JERSEY OR TOP
- GLOVES (OPTIONAL)
- CELL PHONE