Whether you have diabetes or are prediabetic, start your journey to a healthier lifestyle with our Diabetes Seminar Sessions.

This informative session will explore the intricate relationship between stress and blood glucose levels, and how everyday stressors can impact diabetes management. Our program will share practical strategies to identify and cope with diabetes-related stress, including mindfulness techniques, lifestyle adjustments, and support systems. Attendees will leave with valuable tools to better navigate the challenges of diabetes while improving their overall well-being. Don't miss this opportunity to learn, connect, and take control of your health in a supportive environment.

Dates:
Monday, January 13: 8:00-8:45 a.m. and 9:15-10:00 a.m.
Tuesday, January 14: 5:45-6:30 p.m.