Whether you have diabetes or are prediabetic, join us for a variety of informational sessions that can give you some basic tools. Start your journey to a healthier lifestyle today with our diabetes seminar sessions.

This informative session will explore the intricate relationship between stress and bloodglucose levels, and how everyday stressors can impact diabetes management. Our program will share practical strategies to identify and cope with diabetes-related stress, including mindfulness techniques, lifestyle adjustments, and support systems. Attendees will leave with valuable tools to better navigate the challenges of diabetes while improving their overall well-being. Don't miss this opportunity to learn, connect, and take control of your health in a supportive environment.

January Dates:
Monday, January 13 - 8:00-8:45 am and 9:15-10:00 am
Tuesday, January 14 – 5:45-6:30 pm

Cost:
$5 members/$15 non-members