Whether you have diabetes or are prediabetic, join us for a variety of informational sessions that can give you some basic tools. Start your journey to a healthier lifestyle today with our diabetes seminar sessions.

Learn practical strategies to balance your meals and control your blood sugar levels effectively. Our program will provide valuable insights on making nutritious food choices and mastering portion sizes. Whether you have type 1 or type 2 diabetes, this seminar will equip you with the knowledge and tools to take charge of your diet and improve your overall health.

October Dates:
Monday, October 7 - 5:45-6:30 p.m.
Thursday, October 10 – 8:00-8:45 a.m. and 9:15-10:00 a.m.

Cost:
$5 members/$15 non-members