Y Fitness Boot Camp

Bring the Heat… Lose the Inches!

No choreography, no dancing, no messin’ around! Our certified Personal Trainers will motivate and guide participants through this fun program. Boot Camp will include a mix of cardio and strength using body weight, kettle bells, medicine balls, battle ropes and more! Beginner and experienced boot campers welcome!

Questions? Contact our Healthly Living Director, Cathy at cathy.elness@scymca.org.


WINTER BOOT CAMP: NEW FORMAT!

DIY Boot Camps: It’s DYNAMIC, it’s INTENSE, it’s YOU! Unlimited boot camp classes!

Prices: $50 Member | $70 Non-Member

Register For Boot Camp

JANUARY SCHEDULE–

MONDAY

5:45am: Heat Up HIIT

6:15am: TRX

Trainer: Maddie

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12:00pm: Kettlebell Burn

12:30pm: TRX

Trainer: Kim

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6:00pm: Cardio Push

6:30pm: Queenax Strength

Trainer: Kristina

TUESDAY

5:45am: Hit the Track

6:15am: Core Crush

Trainer: Kristina

____________________

6:00pm: Medball Mania

6:30pm: Queenax Boost

Trainer: Maddie

WEDNESDAY

5:45am: Cardio Push

6:15am: Super Strength

Trainer: Laurie

____________________

12:00pm: Medball Mania

12:30pm: Treadmill Blast

Trainer: Laurie

____________________

6:00pm: Bodyweight Blast

6:30pm: Super Strength

Trainer: Kristina

THURSDAY

5:45am: Bodyweight Blast

6:15am: Queenax Strength

Trainer: Kristina

____________________

6:00pm: Kettlebell Burn

6:30pm: Cardio Push

Trainer: Maddie

FRIDAY

5:45am: Queenax Boost

6:15am: Core Crush

Trainer: Laurie/Maddie

____________________

12:00pm: Heat Up HIIT

12:30pm: TRX

Trainer: Cathy

FEBRUARY SCHEDULE–

MONDAY

5:45am: Cardio Push

6:15am: Super Strength

Trainer: Maddie

____________________

12:00pm: Hit the Track

12:30pm: Super Strength

Trainer: Kim

____________________

6:00pm: Queenax Boost

6:30pm: Medball Mania

Trainer: Kristina

TUESDAY

5:45am: HIIT

6:15am: Queenax Strength

Trainer: Kristina

____________________

6:00pm: Queenax Strength

6:30pm: Heat Up HIIT

Trainer: Maddie

WEDNESDAY

5:45am: HIIT

6:15am: Medball Mania

Trainer: Laurie

____________________

12:00pm: Kelltlebell Burn

12:30pm: Cardio Push

Trainer: Laurie

____________________

6:00pm: HIIT

6:30pm: Core Crush

Trainer: Kristina

THURSDAY

5:45am: Cardio Push

6:15am: Kettlebell Burn

Trainer: Kristina

____________________

6:00pm: Cardio Push

6:30pm: TRX

Trainer: Maddie

FRIDAY

5:45am: Treadmill Blast

6:15am: Core Crush

Trainer: Laurie/Maddie

____________________

12:00pm: Cardio Push

12:30pm: Queenax Strength

Trainer: Cathy