5K Training Program
New to running? This is the program for you! Designed to get brand new runners in shape for a 5k in six weeks. A YMCA coach will help you build your endurance through walking and jogging, as well as learn a few strength and cross training techniques so you’ll be able to run 3.1 miles with no worries! A workout calendar will be provided for you, along with weekly meetings as a team to get you ready for your next 5K!
Training Start Date: March 13th
Training: Tuesdays, 6-7pm
Trainer: Lauren Antonich
Cost: $30/Members – $50/Non-Member
***If you sign up for the training, you get $10 off your Earth Day Run’s St. Cloud Subaru 5K Registration!